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Nov 15, 2021

How Many Calories in Chai Tea - A Brief Guide

Chai is a popular spiced, milky tea consumed worldwide, especially in India, where it originated. Like how coffee has...

Nov 15, 2021

What is Chai?

You’ve seen it at your local café and supermarket, and you’ve seen it on your Instagram feed, but what exactly is cha...

Aug 24, 2021

Health Benefits of Chai

By Dr. Despina Handolias It is well recognised that tea, rich in plant based phytonutrients can help prevent many chr...

Aug 17, 2021


We have been watching the harrowing political situation unfold across Afghanistan over the last several days, and we'...

Aug 7, 2020

Why do I bake things when I miss my Mom? + Monk's Chai Sweet Potato Pie Recipe (Non-vegan)

It turns out that the best sweet potato pie I've ever tasted is surprisingly easy to make. Give it a try. It tastes of Chai and goes great with a fresh brewed dirty chai or Chai latte.
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