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Aug 21, 2023

Aloha (Love) Maui Yoga Session at Here Yoga - 2 September 2023

    GET YOUR TICKETS BELOW - PROCEEDS GO TOWARDS MAUI FIRE RELIEF Book Here   Hello everyone,We have an exciting upda...

Aug 18, 2023

Amazing Nutmeg Benefits That You May Not Know

Nutmeg is a spice that has been used for centuries to add flavor to dishes and drinks, including chai tea. But did yo...

Jul 24, 2023

Fact Or Fiction: Is Chai Good For A Sore Throat?

Regardless of the time of day, simmering a hot cup of chai equals instant comfort. It’s a great addition to any morni...

Jul 24, 2023

What Does Chaiwala or Chaiwallah Mean?

At Monk’s Chai, we live and breathe everything about tea culture. From every mug of organically sourced Chai, we prio...

Jul 10, 2023

The Benefits of Cinnamon in Chai

Cinnamon, a popular spice derived from the bark of trees belonging to the Cinnamomum genus, has been treasured for ce...

Jun 8, 2023

Is tea gluten-free? All You Need to Know

Looking for a gluten-free tea? Learn more about the tea-gluten mystery and indulge in the delight of gluten-free Monk’s Chai.

May 17, 2023

Can Chai Tea Help You Sleep Well?

Chai is a black tea that is aromatic and linked to many beneficial health benefits but does a cup of chai tea before bed help you sleep better? It sounds contradictory to have a cup of caffeine before bedtime but read on and learn why each ingredient in Chai has numerous benefits to the body before bed.

May 17, 2023

When to Drink Chai: The Best Time to Drink Chai Tea

Wondering when the best time to drink chai tea is? The short answer is - anytime! Whether you need a morning boost, a...

Apr 27, 2023

The Chai Experience: It’s More Than Just A Beverage

The Cultural Significance of Chai Whether you are making Chai at home or meeting friends at a local shop it is an exp...

Apr 27, 2023

Chai vs Tea: Are They The Same?

Are you feeling confused if Chai and Tea are the same things? Do you wonder if the words are interchangeable or what ...

Mar 30, 2023

Unexpected Benefits of Chai For Weight Loss

Is chai tea good for weight loss? Researching Chai for weight loss begins by understanding the origins of this belove...

Mar 20, 2023

How Can You Practise Mindful Chai?

Discover the benefits of integrating a mindful chai practise into your life. More people every day are realizing th...
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