The language of tea is as varied as the beverage itself, spanning types of tea, tasting notes, and preparation methods. Understanding these terms not only enhances your enjoyment but also deepens your appreciation of the tea experience.
See more: Sip and Explore the Six Unique Types of Tea
Chai, a word that simply means "tea" in many parts of the world, has taken on a life of its own, especially in its spiced milk tea incarnation.
Tea and chai offer a universe of flavors, traditions, and experiences. With this glossary, you're now equipped to navigate the complex, aromatic world of tea with confidence. Whether you're brewing a solitary cup of green tea, sharing a pot of rich Assam, or enjoying a spicy chai latte, you're participating in a global tradition that spans centuries. So, next time you sip your favorite tea or chai, take a moment to savor not just the taste but the rich vocabulary and history that comes with it.
Tea cupping is a professional practice used by tea producers, buyers, and enthusiasts to critically assess tea's quality. This method involves a standardized procedure to ensure consistency and objectivity, enabling one to discern the subtle differences and complex flavors that each type of tea presents. Whether you're a seasoned tea connoisseur or a curious newcomer, learning the art of tea cupping can transform your tea drinking experience.
Tea cupping not only enhances your appreciation and understanding of tea but also hones your sensory skills, making you more attuned to the nuances of flavor and aroma in other foods and beverages. It's a journey of discovery, one cup at a time.
Embarking on your tea cupping journey requires little in the way of equipment but much in attentiveness and curiosity. Here's how you can start:
For an authentic tea cupping session, you'll need:
Consistency is key in tea cupping. Measure about 2.5 to 3 grams of tea per 150 ml of water, adjusting the water temperature according to the type of tea. Boiling water suits black teas, while green, white, and oolong teas often require cooler temperatures.
Steep the tea for 3 to 5 minutes, depending on the tea variety. This step is crucial for extracting the full range of flavors and aromas.
After steeping, remove the lid and immerse yourself in the aroma of the wet leaves. Evaluate the color of the tea liquor and prepare for the most anticipated part: tasting.
Slurp the tea to aerate it, allowing the flavors to fully envelop your palate. Note the body, acidity, sweetness, and aftertaste. Each sip is a lesson in the complexity of tea.
Document every observation, from the dry leaf's appearance to the lingering aftertaste. These notes are your insights into the world of tea.
While tea cupping and tea tasting might sound similar, they serve different purposes. Tea cupping is a structured evaluation process, focusing on the analytical assessment of tea for professional and educational purposes. On the other hand, tea tasting is a more casual, personal experience, aimed at enjoying and exploring tea's flavors without the strict protocols of cupping.
Tea cupping is an accessible, enriching practice that opens up a new dimension of the tea experience. By engaging deeply with the tea, you not only learn about its origins, processing methods, and flavor profiles but also about your own preferences and palate. So, why not start your tea cupping adventure today and see where it takes you?
]]>There are several reasons why correctly storing tea is essential. While maintaining fresh flavors is important, correct storage also guarantees health benefits. If your tea is being stored incorrectly and damaged by the oversight, you may also be ingesting toxins living in your delicate leaves.
There are several factors to consider with tea storage, and we'd be remiss to exclude the oxidation process. Oxidation is the process of tea leaves being exposed to air and then drying or darkening. Oxidation enhances the flavor, aroma, and strength of all teas, and happens for different lengths of time.
Before the tea arrives in your home, it is oxidized to expose enzymes within the leaf. For black tea, these enzymes encourage health benefits like assisting heart health, protecting against atherosclerosis, and maintaining blood pressure.
With the correct storage, tea will not continue to oxidize and the cups you brew will only contain the already added benefits.
The shelf life of tea varies depending on the types of leaves and packaging. The tea with the standard longest shelf life is a black tea bag. While the flavor can change after six months, it is safe for up to two years. Close behind tea bags are loose-leaf tea. Regardless if it’s herbal or caffeinated, when tea is stored and sealed correctly, it will last up to one year.
Read more: Does chai have caffein
Figuring out the best way to store tea means knowing what to avoid. Factors to watch out for at home that may damage tea or decrease its shelf life are light, heat, moisture, odor, and air. Be aware of vendors that retail tea in clear glass containers as there is no protection from sunlight and the tea has already been compromised.
After purchasing tea, avoid spaces at home that places it close to heat or anything with an odor. For example, storing tea above a stove or a cabinet next to trash storage will damage the integrity of the tea.
To avoid damaging tea from moisture and air elements, focus on the containers you store tea in, and avoid humid areas, loose lids, or flimsy boxes. Don’t store the tea on a counter that is in direct sunlight. Packagings like paper bags or clear glass jars will not support a shelf life in the long run, and if you are an avid tea drinker, it's easy to invest in the best storage now to use for years to come.
See more: The differences between Chai and Tea
With these three simple steps, you will preserve chai or other types of tea easily and efficiently.
If you have purchased tea that was sold in paper bags or glass containers, we recommend moving it. While these packages are pretty and make great gifts, they will damage the life expectancy of the brew. While we are partial to stainless steel, if you want to purchase ceramic containers for home storage, we remind you to double-check that the lid is airtight.
Expect to tackle light reorganization for the best tea storage in your space. After moving your tea into an airtight stainless steel or opaque container, it's time to find the best location. Remember the ideal storage location will avoid moisture, direct sunlight, and other products with aromas including spices, candles, or discarded waste.
If you do not want to buy canisters, using multi-ply bags with resealable zippers is a suitable solution. If your tea is going into a pantry shelf, as many do, the multi-ply bag will allow for easy storage and removal. A kitchen pantry is great for protecting from light, but be aware of what else is on the same shelf. If possible, we love a unique and designated tea area or a specially purchased tea box.
The most important thing to remember is that brewing tea is an act of self-love and relaxation. Enjoy the process of bringing tea home and the method to brew.
Read more: Switching from coffee to chai
We want you to drink the best cup of tea every time, and storage plays a massive role. When you purchase Monk’s Specialty Chai, we ensure the flavor with resealable and secure packaging. Storing tea is an act of preservation and may seem frustrating at first but will pay off in the long run.
Regardless of storage, tea will give you many indications if it is past date. The flavors will taste bland, bitter, or flat, and pay attention to the final color of steeping. If the tea is darker than normal, it's a good indication it has expired.
No, you should not store tea in a refrigerator or freezer. Fridges are a location with lots of condensation, plus they will trap other aromas and smells with your tea. Another reason not to store tea in the freezer or fridge is the temperature. Tea stored in cold temperatures has a harder time adjusting to boiling temperatures and may not steep correctly.
Tea doesn't exactly spoil, but its flavor weaker over time. While still safe to consume, you might need to brew a more concentrated amount to compensate for the weakened taste. Loose leaf tea is particularly susceptible to absorbing moisture and air, hastening the loss of its original qualities.
For regular Monk's Chai home brewers, you do not have to change the packaging. The store-bought Monk's Chai is reusable and designed to seal in the freshness of our chai signature blend. If you are purchasing a small amount of tea bags that you will consume in under a month, the original packaging will suffice. In conclusion, storing your chai is crucial to ensure that you enjoy the perfect cup of tea every time and keep the good benefits of chai or tea last longer. Remember these steps:
Both green and black teas hail from the same humble shrub – Camellia sinensis. However, their journeys to your mug diverge at a crucial point: processing. Green tea leaves undergo minimal processing, which preserves their natural state through steaming or pan-frying. Black tea goes through fermentation, which makes it darker and gives it a stronger taste.
Green tea, the delicate butterfly of the tea world, prefers gentle brewing with cooler water (70-80°C) and shorter steeping times (1-3 minutes). Black tea, the burly bear, thrives in hotter water (90-100°C) and longer steeps (3-5 minutes).
Read this to known how to make a cup of tea!
Green tea whispers with a subtle, grassy, or vegetal note, while black tea roars with a robust, malty, or even fruity character. Some even detect hints of chocolate or spice in its depths.
Black tea packs a punch with around 47mg of caffeine per cup, while green tea offers a gentler 28mg per cup. If you love caffeine, black tea is great. If you want a milder buzz, go for green tea.
Wondering how much caffeine content in chai or tea?
Both green and black tea are brimming with goodness, offering a treasure trove of shared health benefits:
But beyond their shared splendor, each tea boasts unique benefits:
The answer, my dear tea-lover, is not a simple one. It depends on your individual needs and preferences. Consider these factors:
Ultimately, the best tea for you is the one you enjoy most. Experiment with different varieties and brewing methods to discover your perfect cup. And remember, there's no need to choose one over the other – embrace the beauty of both green and black tea, and enjoy their unique symphonies of flavor and health benefits!
See more: 6 types of tea you may want to know
So, brew a cup, settle back, and let the aroma of these wondrous leaves transport you to a world of health, flavor, and serenity. Happy sipping!
]]>Let's delve into the science behind cayenne pepper's heat and explore its potential to enhance your well-being.
Cayenne pepper belongs to the Capsicum genus, closely related to bell peppers and jalapeños. It is a red, hot chili pepper that belongs to the nightshade family. It is typically dried and ground into a fine powder for use in cooking and traditional medicine.
Cayenne pepper fiery heat comes from capsaicin, a compound that activates pain receptors on your tongue, creating that burning sensation. Don't worry, though; the pain is temporary and doesn't cause any harm!
Cayenne pepper is low in calories and rich in nutrients. It contains a good amount of dietary fiber, vitamins, and minerals, making it a valuable addition to a healthy diet. 45 grams Hot Red Chili Pepper offers:
Other Nutrients:
Now, let's turn up the heat on the potential health benefits of cayenne pepper:
Cayenne pepper's capsaicin might help maintain healthy blood pressure and cholesterol levels, potentially reducing the risk of heart disease. Studies suggest capsaicin may improve blood vessel function and circulation, promoting a healthy heart.
Capsaicin can act as a natural pain reliever by depleting substance P, a neurotransmitter that transmits pain signals. This makes cayenne pepper potentially beneficial for managing pain from headaches, arthritis, and even migraines. (ref.)
The heat from capsaicin might enhance athletic performance by increasing metabolic rate and fat burning. Some studies suggest it can also improve exercise endurance and reduce fatigue.
Cayenne pepper may help regulate blood sugar levels by stimulating insulin release and improving cell sensitivity to insulin. This could be beneficial for managing diabetes and preventing blood sugar spikes.
Cayenne pepper might stimulate digestive juices and enzyme production, aiding digestion and potentially relieving constipation. However, it's important to note that it can also irritate the stomach lining in some individuals, so moderation is key.
Capsaicin's thermogenic effect, meaning it generates heat in the body, can slightly increase calorie burning and boost metabolism. While not a magic bullet for weight loss, it may contribute to a healthy weight management plan (ref.).
Beyond its health benefits, cayenne pepper adds a vibrant zest to various cuisines. Here are some culinary inspirations:
Cayenne pepper can be added to a variety of dishes, including soups, stews, sauces, and marinades, to add heat and depth of flavor.
Some people enjoy adding cayenne pepper to beverages like lemon water or tea for a spicy kick and potential health benefits.
Cayenne pepper can be mixed with carrier oils like olive oil or castor oil to create topical ointments for pain relief.
We at Monk's Chai believe in harnessing the natural power of ingredients like cayenne pepper to craft delicious and invigorating beverages. Our Monk's Chai tea blend incorporates cayenne pepper's warmth alongside aromatic spices like ginger, cinnamon, and cardamom, creating a truly unique and flavorful experience.
While generally safe for most individuals, excessive cayenne pepper intake can cause:
It's crucial to consult a healthcare professional before using cayenne pepper for medicinal purposes, especially if you have underlying health conditions or are pregnant or breastfeeding.
Cayenne pepper, with its fiery kick and potential health benefits, can be a valuable addition to a healthy lifestyle. Remember, moderation is key, and always prioritize listening to your body's signals. So, go ahead, add a pinch of cayenne to your next dish or sip on a cup of our Monk's Chai, and experience the heat that heals!
]]>Sit back and relax, as we discuss all you need to know about the interesting world of chai (and why we really need to stop referring to it as “chai tea”).
Traditionally, Masala chai, or simply called chai, is made by boiling black tea in milk, water, and a mixture of herbs and spices. Oh-so aromatic, chai or Masala Chai tastes sweet, creamy, and spicy.
Think of a cup of chai as the perfect part of your daily self-care ritual. Not only is it a great companion, when there’s nothing better than cozying up with a good book. It’s great to give you your daily superfood and caffeine fix without robbing your adrenals like coffee.
Even if you’ve never tasted chai, chances are high that you’ve heard of it. Tea is, after all, the second most-consumed drink on earth, right behind water. At least, that’s what The National Geographic says. See the tea production by countries
See more: The chai experience: It's not just a beverage!
As previously mentioned, there is an array of spicy yet delicious flavors that make chai such a wonderfully perfect daily companion.
Chai is chock full of flavour, typically with components like warm milk, black tea, water, and spices. Now the spices are where it gets good. Imagine the aroma of cinnamon, ginger, and peppercorn — we never want our cup to empty!
These above-mentioned (oh-so-yummy) ingredients were traditionally used to make the perfect cup of chai. They still can be, if you have the time. See more easier at our chai ingredients infographic.
If you're on the go, there’s always the very modern tea bags, powders, and concentrates to choose from. Our personal favorite is loose-leaf sticky chai, for a more authentic flavor that you can't get enough of.
According to Epicurious, Masala chai or chai (which means “tea” in many languages) originated from India, however, the tea and origin of the name chai comes from cha which is the Mandarin Chinese word for tea.
Some believe that the beloved aromatic drink dates back as far as 9 000 years ago with roots in Traditional medicine, combining various techniques including Vedic and Muslim medicine Back then, chai looked a little different than today. No tea leaves were involved.
Wait, what?
Yep, the te’/tea/cha industry only arrived in India around 1835, when the East India Company began ‘domesticating’ tea farms in Assam, India using Chinese cultivation techniques, Chinese labour and Chinese tea varieties. Tea was already a well established global commodity and they wanted to break the Chinese monopoly on the tea trade/IP and set up export to Europe, mostly.
While there were wild Assam tea plants, Camellia Assamica, it wasn’t yet part of the local culture to drink cha. The Europeans wanted to use Chinese varieties as they were popular in the west. Tea/cha/chai drinking was not yet part of South Asian culture. It took several years of trial and error to create a product worthy of sale to the local and international markets.
As greater local (South Asian)knowledge of cultivation and fermentation techniques became more widespread, wild indigenous varieties became more popular. The proliferation of tea in South Asia is closely related to economic and political instability in China and corporate greed but that’s the subject of another blog post.
The first serveral attempts to build a cha/chai market in India were rather unsuccessful. The first teas being produced in India were not great quality and it was not yet part of Indian daily life. High-grade Black tea was expensive and it was typically exported. Tea merchants or Chai wallah’s were set up by the Indian tea association to help build the local Indian market backed by aggressive advertising campaigns. Chai Wallah’s would typically use highly processed CTC’s or other low-grade to sell streetside.
This grade of tea was, many times, bitter and these industrious merchants had a keen understanding of their customer’s tastes so they used their spirit of ingenuity and many began to add spices, milk, and sugar to make these warm drinks delicious and approachable to their customers.
Later, in the 1960s, higher grade black tea became more affordable for Indian locals. It quickly became a staple in parts of India, and still is today.
We understand why Chai (Masala Chai) is delicious and is popular all over Asia!
If you’re ever spending time in South Asia and looking for the perfect Chai, head to a street vendor selling chai. Chances are, it might be the best cuppa you’ve ever tasted! Not to mention the fun vibe of being part of the hustle and bustle. With a chai in hand, of course.
Still want to learn more about origins of chai? Heading to our brief history of Chai!
And on the note of chai tea: chai is a Hindi word that means tea this has been derived directly from the Mandarin word cha In many parts of India tea is still referred to as cha. By calling it “chai tea,” we are just saying “tea tea.” To each their own, but we do find that humorous.
Don’t worry if you’ve been calling it chai tea. Does it really matter, in the world of chai and relaxation?
Tea lovers may enjoy adding this spicy drink to their daily routine.
Not only is the warm taste soothing, but chai also has many health benefits. So, you can drink it without feeling guilty!
However, most of these chai tea benefits are linked to the ingredients of chai tea, and not the tea itself (hey, that's good enough for us!).
Depending on the recipe, chai may assist with good heart health, reduce blood sugar levels and improve digestion. It can also assist with weight loss, but of course, that depends on how sweet you prefer your cup of chai (wink, wink).
We’ll chat about the origins of chai in a sec, but it’s safe to say that chai has a few more variations since its development out of its Indian roots and British colonization.
Today, chai lovers can enjoy everything from a chai latte and a hot chai cocktail to a dirty chai.
How does a chai latte taste, how do you make a hot chai cocktail and what on earth is dirty chai? Don’t worry, we wanted to know too, and the results are fascinating
While we’re on the topic of different chai teas, you’ve also probably heard the term “Masala chai”.
What is Masala chai and how is it different from chai?
Believe it or not, but Masala chai and chai are typically the same thing. Chai in our Occidental daily context has evolved to mean spiced tea. Yup. “Masala” means a combination of spices in Hindi. And, as you know by now, the word “chai” means tea.
So, Masala Chai translates to “spiced tea”, which is exactly what chai tea is.
You’re standing in line on your coffee (or in this case tea) run. You read the menu, but confusion sets in: what is the difference between chai tea and chai latte?
While chai (usually) consists of hot milk, leaf-style tea, and spices, a chai latte has become commercially synonymous with powder or syrup that tastes like chai vaguely. Although delicious, a chai latte is way sweeter than the original product. Let’s just say you might not want turn to a chai latte in powder or concentrare if you’re looking to lean down.
While both drinks are delicious, in the fight of chai using “loose leaf” tea vs chai latte, we’ll always stick to the original fighter. We believe in using whole foods and fresh spices to serve you.
It’s time to get your hands dirty. But what is sticky chai?
Sticky chai has all the chai ingredients we know and love, with the added bonus of something - you guessed it - sticky, for a dash of sweetness. It’s more convenient to work with and locks in flavour of ingredients.
Our favorite sticky substance is the sweet-tasting plant-based agave, but honey works too, or whichever sticky elixir you prefer. This style of sticky masala chai is very much an Australian innovation.
To make this sweet aromatic drink, use the same recipe as you would for making chai. Then, you blend and grind the ingredients together
Now, here comes the fun part: stir the ingredients in with agave ( or honey). It’s best if you do this bit using your hands. Prepared to get sticky (but with yummy consequences!).
Now that we’re done with the sticky, what is dirty chai?
Do you love chai but miss your coffee fix? Oh, wait until you hear about the dirty chai! Dirty chai is a chai made with a shot of espresso.
Think of it as the perfect chai latte coffee combo.
Rumor has it that this delicious drink was invented by accident. Apparently, a barista in London was serving a client who ordered a chai. The barista accidentally added a shot of espresso, but the client tried it anyway. Long story short, the dirty chai was (and still is) a hit.
You can read more about our dirty chai post to learn more about this interesting type of chai.
Hmmm, now things are getting exciting (or should we say chai-citing?). Add a dash of liqueur to your favorite chai recipe to create a hot chai cocktail.
If chai cocktails sound like something you would like to try, you may find Monk's Chai spiced gin negroni for useful.
Bonus drink: How to brew chai tea - The cold brew chai
We love warm tea as much as the next person, but we sure won’t say no to cold brew chai. Hello, relaxing on a summer's day!
This delicious drink is made by placing 250g of chai in a large plastic or glass container. Add two liters of water, stir well with a large spoon, and cover for 18 hours in the fridge. After the wait is over, strain well and serve with ice.
Add a dash of cinnamon or freshly grated nutmeg for a little oomph and enjoy when you need a delicious pick-me-up!
Interesting in making your own cup of tea, chai, chai latte,... We got your covered! An infographic on how to make a cup of tea and many order chai recipes to make your own chai are on us!
So much chai, so little time! If you’re going to make chai at home, buy quality chai that you can trust.
Monk's Chai is a good place to start. Our chai is organic, plant-based, and hand-made in Australia. You can look forward to bursts of flavors like deep caramel, malty layered vanilla notes. It's the perfect tasting chai: something spicy and invigorating, rich in organic specialty grade aromatics that's been blended with the highest quality teas.
As for the spices, you can’t go wrong with pure Ceylon cinnamon. This is blended with the warmth of crushed ginger and cardamom tempered by star anise, nutmeg, and the hum of black peppercorns, cayenne, clove, and pimento.
How did we manage to incorporate all these lovely flavors, you might ask? We search the world for the best specialty grade organic spice and tea suppliers.
We strive to give our customers that perfect tasting cup by bringing together the very best of what the seasons have to offer.
It’s a cuppa chai you won’t (want to) forget.
See more: The differences between Chai & Tea
]]>One of the most compelling benefits of black pepper is its potential in preventing various types of cancer. Piperine, a key component of black pepper, has demonstrated anti-cancer properties, inhibiting the growth of cancer cells. Scientific studies support this claim, providing a glimpse into the promising role of black pepper in cancer prevention(*).
*Piperine is an alkaloid present in black pepper (Piper nigrum), one of the most widely used spices, in long pepper (Piper longum), and other Piper species fruits belonging to the family of Piperaceae. Piperine is responsible for the black pepper distinct biting quality.
Adding a pinch of black pepper to your meals does more than tantalize your taste buds; it aids digestion. Piperine stimulates the production of digestive enzymes, promoting efficient digestion and reducing discomfort after meals. (**)
Say goodbye to digestive woes as black pepper can act as a natural remedy for constipation. Its fiber content contributes to smoother bowel movements, promoting a healthy digestive system.
If you're on a weight loss journey, black pepper might be your ally. Piperine has been linked to weight management by interfering with fat cell formation and reducing fat levels in the bloodstream.
Black pepper doesn't just elevate your dishes; it might uplift your mood too. Piperine's interaction with neurotransmitters could potentially help in managing symptoms of depression (***).
The anti-inflammatory properties of black pepper extend to respiratory health. It may assist in managing respiratory diseases by reducing inflammation in the airways
For those grappling with joint pain, black pepper offers potential relief. Piperine's anti-inflammatory and analgesic properties may contribute to alleviating joint discomfort.
The detoxifying power of black pepper cannot be underestimated. It helps in flushing out toxins from the body, supporting overall health and well-being.
Chronic inflammation is a precursor to many diseases. Black pepper, with its potent anti-inflammatory properties, can be a valuable addition to an anti-inflammatory diet, potentially mitigating the risk of various health issues.
The benefits of black pepper extend to cognitive health. Piperine has shown promise in enhancing cognitive function and protecting against neurodegenerative diseases.
For those keeping an eye on their blood sugar levels, black pepper may offer support. Studies suggest that it could contribute to better blood sugar control, benefiting individuals with diabetes.
Black pepper's influence might extend to cholesterol management. While research is ongoing, there are indications that it could play a role in regulating cholesterol levels.
While black pepper offers a plethora of benefits, it's crucial to be aware of potential side effects. The consumption of large amounts of black pepper or the use of high-dose supplements may result in undesirable side effects, such as experiencing burning sensations in the throat or stomach
Additionally, it's worth being cautious about potential interactions, as black pepper may enhance the absorption and availability of certain drugs. This effect can be notable with medications like antihistamines, commonly used to alleviate allergy symptoms. (****)
Incorporating black pepper into your daily diet can be a simple yet impactful way to enhance your overall health. However, it's always advisable to consult with a healthcare professional, especially if you have pre-existing health conditions.
Organic black peppercorn is an important spice in our chai ingredients, plays a pivotal role in shaping the distinctive flavor of our specialty chai. It imparts a grounding essence to the Chai, offering a complex combination of woody, piney, and sharp notes simultaneously.
Our carefully sourced black pepper originates from organic plantations near Kochi, where dedicated farmers cultivate not only black pepper but also papaya, pineapples, and mangos, benefiting from the nutrient-rich local soil.
References:
(*) Black Pepper, the “King of Spices”: Chemical composition to applications
(**) Black Pepper and its Pungent Principle-Piperine: A Review of Diverse Physiological Effects
(***) Lessons from black pepper: piperine and derivatives thereof
(****) Effects of piperine, the pungent component of black pepper, at the human vanilloid receptor
]]>Allspice, also known as Pimenta, is a spice native to the Caribbean and Central America. It is cultivated from the unripe berries of the evergreen tree Pimenta dioica. These berries are then dried and ground to create the popular spice we know as allspice.
Allspice contains a unique combination of essential oils, antioxidants, and compounds such as eugenol. Eugenol, in particular, has been associated with various health benefits, making allspice more than just a flavorful addition to your pantry.
Allspice is a culinary gem, widely used in both sweet and savory dishes. Its warm, aromatic flavor makes it a staple in Caribbean and Latin American cuisines. Beyond the kitchen, allspice is also valued for its potential health benefits, making it a holistic addition to your wellness routine.
Research suggests that allspice may aid in weight loss by boosting metabolism and reducing appetite. The spice's compounds, such as eugenol, contribute to these effects, making it a flavorful ally in your fitness journey.
The essential oils in allspice, when applied to the scalp, can promote hair health. Massaging allspice-infused oil may stimulate blood circulation, potentially encouraging hair growth and preventing issues like dandruff.
Loaded with antioxidants, allspice can be beneficial for your skin. Antioxidants help combat free radicals, potentially reducing signs of aging. Including allspice in your diet or skincare routine may contribute to a radiant complexion.
Eugenol, a major component of allspice, exhibits anti-inflammatory properties. Incorporating allspice into your diet may help alleviate inflammation, offering relief from conditions like arthritis.
Traditionally, allspice has been used to alleviate nausea. While more research is needed, anecdotal evidence suggests that the spice's compounds may have a calming effect on the digestive system.
The antimicrobial properties of allspice, particularly eugenol, may help combat certain infections. However, it's essential to note that allspice should not replace conventional medical treatments.
Allspice's analgesic properties may offer relief from various types of pain. Whether used topically or ingested, the spice's potential to alleviate pain is an area that warrants further scientific exploration.
Allspice may help alleviate symptoms associated with menopause, such as hot flashes. However, more research is needed to establish its efficacy and safety in this regard.
Preliminary studies indicate that certain compounds in allspice may have anti-cancer properties. However, it's crucial to approach such findings with caution, as more extensive research is required to validate these claims.
Allspice is generally considered safe in small amounts. While anecdotal evidence suggests potential side effects like nausea and vomiting in large quantities, scientific evidence supporting these claims is lacking. It's crucial to exercise moderation, especially if you have pre-existing health conditions or are pregnant.
At Monk's Chai, we've curated a chai experience like no other, and a secret to our blend's distinctiveness lies in the inclusion of allspice. This aromatic spice, resembling a fusion of nutmeg, cloves, cinnamon, and black pepper, is one of the key chai's ingredients in our Monk's Specialty Chai . Sourced from two organic farms in Jamaica, our allspice boasts high oil content and undergoes a rigorous quality assurance process.
So enjoy a cup of Monk's Specialty Chai, where the exotic appeal of pepper combines with the mastery of chai craftsmanship.
In conclusion, allspice is more than just a spice; it's a flavorful addition to your culinary endeavors and a potential ally in promoting overall well-being. As with any dietary supplement, it's advisable to consult with a healthcare professional before incorporating allspice into your routine, especially if you have existing health concerns.
]]>Tea is a popular drink worldwide, loved for its different tastes, smells, and positive effects on health. While there are countless varieties of tea available, they can be categorized into several main types, each with its unique characteristics. This article explores various types of tea, including their origins, flavors, and distinctive characteristics.
Green tea, known for its vibrant green color and refreshing taste, is one of the most popular tea varieties worldwide. It is made from unoxidized Camellia sinensis leaves, which are processed to preserve their natural color and flavor.
Green tea is characterized by its vegetal and grassy notes, often accompanied by earthy undertones. It can have a bright and refreshing taste, making it a favorite choice for many tea enthusiasts.
Green tea has its origins in China and Japan, where different processing methods result in variations in flavor and color. In China, pan-firing the leaves creates a duller green shade, while in Japan, they are steamed to achieve a brighter green color.
Black tea, also known as red tea in China, is a widely consumed type of tea known for its robust and full-bodied flavor. The leaves of the Camellia sinensis plant are fully oxidized, resulting in a dark and rich brew.
The flavor profile of black tea is malty and full-bodied, with strong and bold characteristics. It pairs exceptionally well with milk, sugar, and various spices. By boiling black tea in milk, water, and a mixture of herbs and spices, the magical beverage "Chai" is brought to life.
See more: What is chai?
Black tea is produced in various regions, with well-known areas including Yunnan China, Assam, Darjeeling, Nilgiri, Kenya and Sri Lanka. Each region imparts its unique flavor and aroma to the tea.
White tea is a delicate and minimally processed tea, celebrated for its natural sweetness and well-rounded flavor. It is made from the leaves of the Camellia sinensis plant, primarily in the Fujian province.
White tea offers a floral and delicate taste, often with fruity notes. It has a mild caffeine content, making it a gentle and soothing choice for tea lovers.
China primarily produces white tea, particularly in the Fujian province, where it has a rich history. Other regions, including Nepal, Taiwan, and Sri Lanka, also produce some specialty white teas.
Oolong tea occupies a unique place between green and black teas, with a partial oxidation process that results in a wide range of flavors. The leaves of the Camellia sinensis plant are bruised and processed to create distinctive oolong teas.
The flavor profile of oolong tea can range from light and fragrant to dark and full-bodied, depending on the level of oxidation. It often offers complex and layered tasting notes.
Oolong teas are primarily produced in regions like the Wuyi Mountains and Anxi in Fujian province, China, as well as in Taiwan. Each region has its own oolong styles, making for a diverse selection of oolong teas.
Herbal tea, also known as tisanes or herbal infusions, differs from traditional tea as it is made from dried herbs, fruits, and flowers, rather than Camellia sinensis leaves. It offers a wide array of delicate and natural flavors and is caffeine-free, making it suitable for various dietary preferences.
Herbal teas feature delicate and often fruity or herbaceous flavors, along with a touch of sweetness. Common ingredients include chamomile, ginger, lemongrass, peppermint, rosehips, hibiscus, and dried fruits.
Purple tea is a relatively new addition to the world of tea and is known for its unique purple color and powerful health benefits. A special Camellia sinensis strain that grows in Kenya brews it.
Purple tea offers a pleasant, sweet, and woodsy flavor profile, along with the antioxidant benefits of blueberries. It has significantly less caffeine than black and green teas.
Purple tea has its origins in Kenya, where the unique genetic mutation of the tea leaves produces its distinctive purple color. Varieties like Zi Ya and Zi Juan are gaining popularity among tea enthusiasts.
Caffeine content in tea can vary widely depending on the type and specific variety. To order teas by caffeine content, list them from highest to lowest. Please note that caffeine levels can also vary depending on factors like brewing time and temperature.
See more: How much caffeine in chai?
Tea is a beloved beverage enjoyed worldwide for its diverse flavors, aromas, and health benefits. In this article, we explored the different types of tea, including green tea, black tea, white tea, oolong tea, herbal tea, and even the relatively new addition of purple tea. Each type has its own unique characteristics, from the refreshing and grassy notes of green tea to the robust and full-bodied flavor of black tea. Whether you prefer a delicate and floral white tea or a complex and layered oolong tea, there is a tea variety to suit every taste.
So, next time you're looking for a hot or cold beverage, consider exploring the world of tea and discovering your favorite type. Cheers to a cup of tea!
]]>Spring tea is an umbrella term used to refer to the first batches of tea harvested during early spring. It's a time of great anticipation for tea lovers, as it marks the end of a long winter and the arrival of fresh, aromatic tea leaves.
First flush tea is unique because it possesses distinct flavors, smells, and tastes that vary from teas harvested at other times. These characteristics make it stand out from the rest.
Yes, spring tea indeed has a distinct taste that differentiates it from teas harvested in other seasons. Here are some key factors that contribute to its unique flavor profile:
Compared to teas harvested in the autumn or summer, spring tea is characterized by its lighter and more delicate flavor. Bitter and vegetal notes are typically absent in spring harvests, making the taste more subtle and refined. It's an experience that emphasizes aroma, aftertaste, and texture over strong taste sensations.
Aroma takes center stage in the world of spring tea. In China, the emphasis is on the tea's fragrance rather than its taste. First flush tea exudes scents reminiscent of the season, evoking the freshness and tender buds of spring.
Aromas of exotic fruits and flowers are prevalent, especially in spring oolongs. The goal of tea farmers is to capture the essence of their land, the tea forest, and the spring air in the tea leaves, ensuring that these aromas unfold when the tea is brewed.
Spring tea offers a smoother and softer texture on the palate compared to tea from other seasons. It can be likened to velvet, silk, or cream, devoid of any roughness. The minerality found in autumn teas is replaced with a linen-like quality or a subtle sparkling sensation, depending on the specific tea. The texture builds with each sip, adding to the overall tasting experience.
The aftertaste of spring tea is truly intriguing. It starts quietly and subdued, with flavors gradually filling the palate long after you've taken a sip. This lingering sensation is known as the aftertaste, and it's a hallmark of fine spring tea. It's replete with sweetness and floral notes, and each sip seems sweeter and more delightful as it lingers on the palate.
Identifying spring tea can be a delightful experience for any tea lover. But how can you be certain that you're sipping on this springtime treasure? Here are some tips to help you recognize spring tea:
Spring tea is typically harvested during the cooler months of spring. The first tea harvest of the year picks the youngest and most tender leaves and buds of the tea plant.
Pay attention to the taste and aroma. As mentioned earlier, spring tea has a lighter and more delicate flavor compared to teas from other seasons. Its aroma is reminiscent of spring, with notes of fresh buds and often fruity or floral undertones.
Spring tea has a smooth and soft texture on the palate. If you experience a tea that feels like velvet or silk and lacks roughness, it might be a spring tea.
A strong aftertaste, filled with sweetness and lingering floral notes, is a hallmark of fine spring tea. If the tea leaves a delightful and enduring impression in your mouth, it's likely a spring harvest.
See more: Best time to drink chai
In conclusion, spring tea is a special and highly anticipated variety of tea that embodies the essence of the season. This tea has a special flavor, smell, feel, and taste that tea lovers worldwide really enjoy. When you next visit a tea store or garden, be on the lookout for the subtle yet delightful qualities that make spring tea a true testament to the beauty of the season. Enjoy the essence of spring in a cup of this remarkable tea.
]]>The journey of a tea leaf from the shrub to your teacup involves numerous steps that influence its taste and quality. The final step, the choice of teacup, can alter your tea-drinking experience in various ways. Here are some key reasons why selecting the perfect teacup matters:
Non-Porous Material: The ideal teacup should be non-porous to prevent it from absorbing and retaining flavors and aromas. A porous material can introduce unwanted tastes to your tea, detracting from the purity of its flavor.
Optimal Cooling: The shape of the teacup plays a role in how quickly your tea cools. A cup with a wide rim cools tea faster, while a tall, narrow cup keeps it hot longer and intensifies the aroma. The right teacup can help you enjoy your tea at the perfect temperature.
Thin Lip: A teacup with a thin lip facilitates a smoother tea-drinking experience. It allows the liquid to roll off the cup's edge and onto your tongue more easily, enhancing your appreciation of the tea's flavors.
Chemical Safety: If you choose plastic cups, ensure they are BPA-free to avoid potential chemical contaminants. However, plastic is generally not recommended by tea connoisseurs due to concerns about its interaction with hot liquids.
Selecting the right material for your teacup is crucial. Different materials offer unique benefits and affect your tea in distinct ways. Here are some materials to consider:
Ceramic teacups, including stoneware, porcelain, and terracotta, are widely used in teaware manufacture. Ceramic is prized for its heat retention, resistance to high temperatures, and non-reactive nature. It prevents unwanted tastes from seeping into your tea.
Porcelain and bone china teacups are revered for their non-porous properties and vitrified glaze, which prevents the absorption of tea flavors. Bone china, in particular, is known for preserving the body of the tea by preventing tannins from sticking to the cup's sides.
Glass teacups meet the criteria for ideal teaware. Vitrified glass does not react with tea, and borosilicate glass is a durable choice. Double-walled glass cups provide heat retention and an appealing view of your tea.
Stainless steel tea cups are durable but can sometimes transfer heat quickly, making them less ideal for sipping. There are concerns about potential leaching from scratched stainless steel, which could introduce iron and nickel into your tea.
While plastic cups are an option, they are generally not recommended by tea connoisseurs. Some plastics are not chemically inert and may leach toxic elements when exposed to high heat.
In conclusion, your choice of teacup can significantly impact your tea-drinking experience. Consider the material and qualities of your teacup to ensure that it complements and enhances the flavors of your tea. Whether you prefer the classic charm of ceramic, the elegance of porcelain, or the transparency of glass, the right teacup can make your tea moments even more enjoyable. So, remember, it's not just the tea leaves that matter, the teacup you choose plays a crucial role in creating the perfect tea experience.
Get your number one chai tea in Australia - Monk's Chai, pick a perfect teacup and enjoy your best chai in town!
Flowery Broken Orange Pekoe, often abbreviated as FBOP, is a grade of black tea known for its exceptional flavor profile and quick infusion. It is renowned for its large, intact leaves, often plucked during the first or second flush, with an abundance of tips. The name "Flowery" indicates the presence of young, golden tips on the tea leaves, while "Broken" suggests that the leaves are not whole but rather broken into smaller pieces, making them ideal for infusing quickly. "Orange Pekoe" is a term that typically signifies a high-quality black tea. The term "pekoe" (or, occasionally, orange pekoe) describes the unopened terminal leaf buds (tips) in tea flushes. As such, the phrases "a bud and a leaf" or "a bud and two leaves" are used to describe the "leafiness" of a flush; they are also used interchangeably with pekoe and a leaf or pekoe and two leaves.
Despite a purported Chinese origin, these grading terms are typically used for teas from Sri Lanka, India and countries other than China; they are not generally known within Chinese-speaking countries. For Monk's Chai, our FBOP tea is sourced from sustainable and organic family plantations in the Assam region, which is located on either side of the Brahmaputra River in India. The tea from this region is celebrated for its robust body, structured flavor, malty notes, and vibrant colors. It is grown at or near sea level, allowing the unique terroir of the Assam region to shine through in every cup.
See more: Tea production over the world
FBOP's distinctiveness lies in its large, intact leaves and the presence of golden tips. This unique grade of tea releases its flavor rapidly when steeped, whether on its own or when used as a key ingredient in chai blends. The rich, malty flavors and slight hints of caramel and vanilla make it a perfect bridge between the spiciness and sweetness of our chai blend. The flavor profile of FBOP complements our blend exceptionally well, resulting in a chai that's both bold and balanced.
In addition to its exceptional flavor, FBOP tea offers several health benefits. It is a rich source of antioxidants, which help protect the body against free radicals and oxidative stress. Black tea, like FBOP, is also known to support heart health, aid in digestion, and boost energy levels, making it an excellent choice for those who want to enjoy their chai while reaping these potential health benefits. Reach our "Health benefits of Chai tea" for more information!
Our mission as Chai Makers is to showcase the hard work of the farmers who cultivate our teas. By using the FBOP grade in our chai ingredients, we ensure that our chai boasts a remarkable flavor profile with the added benefits of rapid flavor release when steeped. This makes it an excellent choice for both stovetop home-brewing and for our food service partners with commercial equipment, as it delivers instant results. The rich, malty character of FBOP forms the heart of our Monk's Chai, creating a unique blend that balances spiciness and sweetness, allowing you to experience the perfect cup of chai with every brew.
See more: What is Spring Tea?
In conclusion, Flowery Broken Orange Pekoe, or FBOP, is the secret ingredient that sets Monk's Chai apart. Sourced from the Assam region, it contributes to the robust, flavorful, and aromatic blend that chai enthusiasts savor. FBOP's remarkable flavor, quick infusion, and health benefits make it the perfect choice for our signature chai blend, ensuring that each cup is a delightful experience for our customers. Shop your best chai in AU - Monk's Chai right here: Chai's collections!
]]>Green cardamom, scientifically known as Elettaria cardamomum or true cardamom, is a spice native to the Indian subcontinent. It belongs to the ginger family and is often referred to as the "Queen of Spices" due to its exquisite flavor and versatility in various culinary preparations.
Digestive Aid
Green cardamom has long been cherished for its digestive properties. It helps alleviate indigestion, bloating, and gas by promoting the secretion of digestive enzymes. This makes it an excellent addition to post-meal rituals.
Oral Health Booster
Chewing on green cardamom pods can freshen your breath and promote oral health. The antimicrobial properties of cardamom help combat bad breath and prevent oral infections. (resource)
Anti-Inflammatory & Antibacterial
The spice contains compounds with anti-inflammatory & antibacterial effects, making it valuable for reducing inflammation in the body. Regular consumption may help alleviate conditions like arthritis and muscle soreness.
Antidiabetic
Diabetes is often linked with abnormal lipid profiles, including elevated levels of cholesterol and triglycerides. Study suggest that cardamom may have a positive impact on lipid metabolism, potentially leading to improvements in lipid profiles.
Stress Buster
The pleasant aroma of green cardamom has a calming effect on the mind. It can help reduce stress and anxiety when used in aromatherapy or added to teas.
Weight ManagementSee more: Health benefits of Chai
Green cardamom is a powerful spice with many health benefits. It contains antioxidant properties which can help protect the body from free radical damage. It also has digestive benefits, aiding in digestion and reducing stomach discomfort,...
Glowing Skin
Green cardamom can do wonders for your skin. Its antioxidants promote healthy, radiant skin by fighting free radicals and preventing premature aging.
The spice's antimicrobial properties can help maintain a healthy scalp, reducing dandruff and promoting hair growth.
The history of green cardamom dates back thousands of years. It was first cultivated in India, and its use quickly spread to other parts of the world, including the Middle East, Africa, and Europe. Traders and explorers were captivated by its unique taste and aroma, making it a valuable commodity during ancient spice trade routes.
True cardamom is primarily grown in tropical regions with the right combination of humidity, rainfall, and temperature. The plant produces small pods, each containing numerous seeds. There are two main varieties of cardamom: Malabar and Mysore. Malabar cardamom, grown in the Western Ghats of India, is known for its rich flavor, while Mysore cardamom, grown in the southwestern region of India, is prized for its superior quality and aroma.
The distinct aroma of green cardamom comes from the essential oils found within cardamom seeds. These oils, such as cineole and limonene, give the spice its characteristic fragrance, which can be described as a harmonious blend of citrus, mint, and herbal notes. This aromatic profile makes it a sought-after ingredient in both culinary and medicinal applications.
Green cardamom has been used for centuries in traditional medicine, and its medicinal properties are now being applied in modern medicine. It is being used to treat a variety of ailments, including digestive issues, respiratory problems, and even skin conditions. Additionally, green cardamom is becoming increasingly popular in the cosmetics and personal care industry, as its natural properties can be used to create products that are both effective and gentle on the skin.
Green cardamom's unique flavor enhances both sweet and savory dishes. It's a key ingredient in many Indian and Middle Eastern recipes, adding depth and complexity to the taste.
Cardamom tea, often known as "chai" is a popular beverage in many cultures. It combines the soothing properties of tea with the delightful aroma and flavor of cardamom.
Organic Green 'True" Cardamom is a key flavor component to our specialty Monk's Chai blend, a chai brand with a focus on superior ingredients. By using high quality and organic green cardamom from Guatemala, Monk's specialty Chai guarantees a high-quality product free from synthetic pesticides. Elevate your chai experience with the exquisite flavor of green cardamom in Monk's Chai.
When using green cardamom in cooking, it's essential to crush the pods slightly to release the seeds' flavor. You can add whole pods to rice dishes, stews, and curries or grind the seeds for baking.
Create a cardamom face mask by mixing ground cardamom with yogurt and honey. Apply it to your face for a refreshing and rejuvenating experience.
Cardamom is considered safe and not causes side effects or have much precautions, however, there are some notice (WebMD):
When taken by mouth: Cardamom is commonly consumed in foods. It is possibly safe when taken in the larger amounts found in medicine.
When inhaled: It is possibly safe to breathe the vapor from cardamom essential oil as aromatherapy
In conclusion, green cardamom is a true marvel of nature. Its delightful aroma, versatile applications in cooking, and a wide array of health and beauty benefits make it a spice worth exploring. Whether you want to elevate your culinary creations, enhance your well-being, or simply enjoy the soothing aroma, green cardamom has something to offer for everyone.
Yes, when used in culinary amounts, green cardamom is generally considered safe for pregnant women. However, it's advisable to consult with a healthcare provider for personalized recommendations.
Absolutely! Chewing on green cardamom pods can freshen your breath and combat bad breath effectively.
Green cardamom is not known to have significant drug interactions. Still, if you are taking medication, it's wise to consult your healthcare provider to rule out any potential interactions.
Yes, green cardamom can be used in DIY skincare recipes. It helps promote healthy and radiant skin when used in masks and scrubs.
To maintain their freshness, store green cardamom pods in an airtight container in a cool, dry place away from direct sunlight. This will ensure their aroma and flavor are preserved for an extended period.
See more: Flowery Broken Orange Pekoe - Our secret for the best chai
]]>In this article, we'll delve into the top tea-producing countries across the globe, shedding light on their contributions to the world of tea.
China reigns supreme as the world's leading tea producer, responsible for over 30% of the global tea supply. With an illustrious history steeped in the traditions of tea for nearly 10,000 years. Chinese are the first cultivators of Tea. China not only leads in production but also in consumption and export. Its rich heritage and the expertise of its tea masters place China firmly at the forefront of the tea industry. The etymology of nearly all names for tea come from China. In fact the word Chai, or Shai in the middle east has its roots in Cha which is Mandarin for Tea. The Té or Tea also has its roots in Chinese culture. That's what local Chinese from the Eastern regions of China referred to Camelia Sinensis as. We call it tea in an occidental context now, as the first traders to bring teas to Europe traded with the port regions of Eastern China.
Read more: History of Chai
Following closely behind China, India stands as another tea-producing powerhouse. Among its numerous tea plantations, Assam reigns supreme, producing a significant portion of India's tea. The British East India Company introduced tea to India, and since then, the nation has held a substantial market share in both exports and domestic consumption. India also boasts its native tea species, Camellia Sinensis var. Assamica.
Kenya takes the third spot on our list, with tea serving as a vital cash crop in the nation's agricultural landscape. Much of Kenya's tea production occurs on small-scale farms, which are gradually shifting their focus toward artisanal teas.
Sri Lanka, a former British colony, continues to be a key player in the global tea industry. Renowned for their quality, Sri Lankan teas, particularly the high-grown white teas, enjoy international acclaim.
The French introduced tea to Vietnam during their colonial rule in the 1880s. However, the 20th century wars disrupted the tea industry, which only began to regain momentum in the 1980s. Vietnam primarily specializes in green teas.
Turkey secures the fifth position globally in both tea production and consumption. Tea holds a special place in Turkish culture, making it an indispensable part of daily life.
Introduced to tea during the Dutch colonial era in the 1700s, Indonesia has since become a notable tea producer. Much of the tea produced here finds its way to international markets through exports.
Myanmar boasts a rich tea culture that has been significantly influenced by two distinct sources: the Chinese green tea heritage and the Anglo-Indian tradition of black tea. For over 5,000 years, tea cultivation and processing have thrived in this region. However, it wasn't until the early 2010s that modern tea processing techniques began to make their presence felt, marking a significant shift in the Myanmar tea industry.
Iran has a fascinating tea history that traces back to an Iranian ambassador's undercover mission to India during British rule. Saltaneh, disguised as a French laborer, returned to Iran with tea saplings, planting them in Gilan. The rest, as they say, is history.
Argentinian tea production may come as a surprise to many, as it plays a significant role in the creation of iced tea blends in the United States.
Coutry | Production (Tons) |
China |
2,791,837 |
India |
1,390,080 |
Kenya |
458,850 |
Sri Lanka |
300,120 |
Vietnam |
269,281 |
Turkey |
261,000 |
Indonesia |
137,803 |
Myanmar |
132,494 |
Iran |
90,832 |
Argentina |
85,730 |
Monk's Organic Specialty Chai honors the rich traditions of Asian and Indian spiced tea while embracing a modern approach to create an exceptional brew. Our commitment to excellence begins with our meticulous sourcing of the finest chai ingredients. Our original plant-based blend is meticulously crafted, featuring the highest-quality Assam black tea, responsibly acquired from small organic family producers in the Brahmaputra Valley. We exclusively use pure Ceylon cinnamon of C-4 to Alba grade from Sri Lanka, Bold Cardamom from Guatemala, Jamaican Pimento, Keralan ginger, and Whole nutmeg from the Moluccas. All of our ingredients are of specialty grade and sourced organically.
In conclusion, tea's global prominence extends far beyond the realm of beverage preferences. These top tea-producing regions not only cater to the world's tea cravings but also shape the cultural and economic landscapes of their respective regions. From the time-honored traditions of China to the unique flavors of Argentina, tea remains a unifying force that transcends boundaries.
]]>Chai is standardly made with black tea and has deep roots within South Asian culture for a refreshing beverage with a rich history. The Monk's Chai team took the challenge by force to develop a caffeine-free alternative and are ecstatic to share it with our loyal patrons.
Our tea specialists have cracked the code to provide the same excellent flavor with zero caffeine and welcome you to step eagerly into a new world of possibility. Bring home Monks Chai same unique and original flavor profile, minus the caffeine today!
A regular Chai beverage will contain 25-60 mg of caffeine per cup of chai. It’s still only a third of what a cup of coffee contains, but the results can trigger different experiences depending on the body’s tolerance.
We knew creating a decaffeinated chai tea would require a blend of different herbal alternatives from our standard organic Assam black tea base. The Monks Chai tea specialists decided to focus on how they could infuse and blend herbal rooibos and tulsi teas in our newly released decaffeinated Monks Chai. These two teas are strong in flavor, and neither contain caffeine.
Rooibos and Tulsi tea are already two extremely popular caffeine-free options. Take a closer look at what each tea brings to the pot:
Rooibos tea flavor notes include:
Tulsi tea has a range of flavors depending on the strand of plant, and may at times, offer citrusy and lemon aroma.
With these two teas in our decaffeinated Monk's Chai, the tasting notes feature:
Caffeine isn’t the only thing that can change the mind and heart. With our decaffeinated Chai Tea we wanted to let other ingredients take center stage and let their natural energy and stimulating effects lead the charge.
In our Uncaffeinated Chai Tea original blend, we’ve included the energy powers of ginger, cardamom, cinnamon, and cloves. All four spices contain stimulants that will have fewer effects on the body and are easier to digest throughout the day. Similarly, all four components are linked to mental alertness and are in our Organic Chai blend.
Regardless if you seek a Chai that packs a caffeinated punch or enjoy the drink for its calming and spicy qualities, Monk's Chai is happy to serve. With our retail locations and easy packaging to bring home, there's never a bad time to enjoy a cup of chai. Look no further than Monk’s Chai for the best organic chai in AU.
]]>GET YOUR TICKETS BELOW - PROCEEDS GO TOWARDS MAUI FIRE RELIEF
Hello everyone,
We have an exciting update regarding the Aloha Maui Charity Event! We have made some adjustments to the location, food and wellness programme for the events due to some volunteer staffing and logistical issues.
We're creating a more intimate experience for all attendees. We're thrilled to announce that we'll now be offering an incredible yoga class led by the amazing Dustin Brown, now hosted at Here Yoga. Hang in there for more info on the Hawaiian Bake sale delivery, We are planning something fun that will include more of Melbourne's Suburbs and bakery brands to raise awareness, connectivity, and funds for the Maui Strong Fund.
Yoga Class with Dustin Brown Saturday, 2nd of September
Nutmeg contains essential oils that have antibacterial properties, making it effective in fighting infections. The spice also has anti-inflammatory properties that help reduce chronic inflammatory pain in conditions such as arthritis.
Studies have shown that nutmeg can help lower blood pressure. The spice contains compounds that help relax blood vessels, allowing blood to flow more easily. This can help reduce the risk of heart disease and stroke.
Nutmeg can also aid in weight loss. The spice contains compounds that help boost metabolism, which can help burn calories more efficiently. Additionally, nutmeg can help suppress appetite, making it easier to stick to a healthy diet.
See more: Chai for weight loss
Nutmeg is rich in antioxidants that neutralize free radicals, reduce oxidative stress, and scavenge free radicals. These properties can help protect against cell damage and reduce the risk of chronic diseases such as cancer.
Nutmeg has been found to have antibacterial properties that can help improve oral health. Studies have shown that nutmeg extract can help reduce the growth of bacteria that cause cavities and gum disease.
Nutmeg can aid in digestion by reducing inflammation in the gut and promoting the release of digestive enzymes. It can also help relieve constipation and bloating.
Nutmeg contains compounds that can improve brain function and protect against age-related cognitive decline. It can also help improve memory and concentration.
Nutmeg has analgesic properties that can help relieve pain caused by conditions such as arthritis and muscle soreness. It can also be used to help reduce headaches and migraines. Nutmeg has antispasmodic properties, which can help reduce cramping and spasms. Additionally, nutmeg can be used as a topical treatment to help reduce inflammation and soothe sore muscles. It is also believed to be helpful in treating digestive issues such as indigestion. Finally, nutmeg may help reduce stress and anxiety, leading to improved overall health.
See more: Health benefits of Chai
Yes, nutmeg is a common ingredient in chai tea. Along with other spices such as cinnamon, cardamom, and ginger, nutmeg adds flavor and aroma to the popular beverage.
Look no further than Monk’s Chai for the best organic chai in AU. Monk’s Chai only uses organic ingredients, including nutmeg, pure ceylon cinnamon, star anise,... We source ethically grown and sustainably produced spices that encourage our community to thrive. We encourage you to begin the Chai experience today with Monk’s Chai!
While nutmeg is generally safe to consume in small amounts, pregnant women should avoid consuming large amounts of nutmeg. High doses of nutmeg can cause hallucinations, nausea, and other side effects that can be harmful to both the mother and the baby. (source: mchemist.com)
Nutmeg should be stored in a cool, dry place away from direct sunlight. Whole nutmeg seeds can be stored for up to two years, while ground nutmeg should be used within six months.
While nutmeg has been used as a natural remedy for anxiety, there is limited scientific evidence to support its effectiveness. It is important to talk to a healthcare provider before using nutmeg or any other natural remedy for anxiety.
Some people may be allergic to nutmeg and may experience symptoms such as itching, swelling, and difficulty breathing. If you experience any of these symptoms after consuming nutmeg, seek medical attention immediately.
Consuming large amounts of nutmeg can be toxic and cause symptoms such as hallucinations, nausea, and vomiting. The toxic dose of nutmeg varies depending on the individual, minimum dosage of nutmeg that can cause psychogenic effect is 5 g (ground nutmeg) with 1 to 2 mg myristicin content and this dosage is considered as 'toxic dose'. (source: researchgate.net)
Nutmeg is a versatile spice that not only adds flavor to dishes and drinks but also provides many health benefits. From its anti-inflammatory and antioxidant properties to its ability to improve digestion and brain function, nutmeg is a valuable addition to any diet. So, the next time you enjoy a cup of chai tea, remember the many health benefits that nutmeg provides.
See more: Flowery Broken Orange Pekoe - our secret for the best chai
]]>The chai tea signature mix of ginger, cinnamon, star anise, and cloves makes it one of the best drinks for a sore throat. Chai does not occur as a sore throat remedy for many due to its use of milk. While many people believe you shouldn’t drink milk with a sore throat, there is no medical connection.
In fact, the American Review of Respiratory Diseases conducted an experiment with 30 people with colds who drank milk versus 30 volunteers with colds who did not drink milk and the results highlighted zero difference between the patients and the levels of mucus produced. At Monk’s Chai, we remain passionate every day to bring the numerous health benefits of Chai to our customers. Let’s reveal the truth and find out once and for all if Chai is good for a sore throat!
Before we examine the ingredients of Monk’s Chai, it is also crucial to remember that without these additives, black tea is a stand-alone source of antioxidants and a soothing beverage for sore throats. If you are losing your voice or need a different liquid to warm up your vocal cords, a cup of black tea with a bit of honey is perfect.
Let’s look at each special warm and spicy ingredient that evolves a mug of chai into one of the best drinks for sore throats and colds.
Ginger: Truly a superstar ingredient for sore throats or boosting immunity, the ginger root brings a powerful punch of anti-inflammatory properties Plus it contains gingerols, paradols, sesquiterpenes, shogaols, and zingerone; all of which are anti-inflammatory and antioxidant properties. This means that even if it’s a small dose of ginger, it will bring a large celebration of strength to the immune system.
Cinnamon: Dating back to ancient Egypt, Ceylon or Cassia cinnamon has been linked to increasing antioxidant levels in the blood. It will simultaneously reduce levels of markers used to measure inflammation, such as C-reactive protein. It is also not limited to immunity boosting, helps protect against heart disease, improves insulin sensitivity, and lowers blood sugar levels.
Cloves: This tiny herb is small but mighty! Packed tight with anti-inflammatory and anti-bacterial compounds like eugenol and gallic acid, cloves also naturally produce an essential oil which in turn relieves the itchyness of a dry cough or sore throat. These compounds will also help the body regain and boost immunity after fighting off an illness.
Cardamom: The oil found in the cardamom seed instantly gets to work to fight bacteria and help soothe sore or dry throats. It’s not always a guarantee that sore throats are airborne and might be connected to gut or stomach issues. Cardamom also counteracts digestive issues with plant-derived alkaloids.
Star anise: Compared to other ingredients, star anise doesn’t cover a broad spectrum of health, but every little bit helps to balance out and improve immunity. Star anise is rich with vitamins A and C, making it round out the numerous chai spices good to heal a sore throat.
The best way to keep a healthy and strong immune system is to take your health seriously and commit to a daily routine. We suggest adding Monk’s Chai into your rotation of teas for not only numerous health benefits but also the Monk’s community. In Melbourne, we have several locations committed to being a place for chai lovers and enthusiasts to enjoy or shop for home brewing. Look no further than Monk’s Chai for the best organic chai in AU.
Monk’s Chai only uses organic ingredients, including Assam black tea, fresh Keralan ginger, pure Ceylon cinnamon, cardamom, and pimento. We source ethically grown and sustainably produced spices that encourage our community to thrive. We encourage you to begin the Chai experience today with Monk’s Chai!
Chai tea, a delightful blend of black tea, spices, and milk, is often touted for its soothing properties, but its effectiveness in treating colds may be somewhat limited. While some of the spices in chai, like ginger and cinnamon, have potential benefits for easing cold symptoms, it is crucial to note that chai tea alone cannot cure a cold. Staying hydrated with warm fluids can provide comfort during a cold, and the warm nature of chai tea may help alleviate congestion and provide some relief. However, for effective treatment, it is essential to follow medical advice, rest, and incorporate a balanced diet. If cold symptoms persist or worsen, consulting a healthcare professional is always recommended.
When dealing with a sore throat, it's essential to choose drinks that provide soothing relief and hydration. Here are some of the best drinks that can help alleviate discomfort and irritation caused by a sore throat:0
Explore the rich heritage of the term Chaiwala and join Monk’s Chai with a revolutionary tea approach that empowers indulgence and comfort in every leaf.
To understand this term it's easier to break it down: chai means tea, and wallah means seller or maker. Chaiwallah is the masculine term for a tea seller versus Chaiwalli for the feminine tea seller. This term originates from India, specifically the Hindu language.
If you ever have a chance to walk the vibrant streets of India, you'll hear a familiar shout from several Chaiwallahs beckoning you to come and relax with a cup of their special recipe. Each vendor's stall has a unique recipe passed down through generations, and you will find loyal patrons proclaiming their Chaiwallah is the best around.
Similar to frequenting certain establishments in your neighborhood, a Chaiwallah’s stand becomes a meeting ground and community base. If you are traveling through India, you will find different Chaiwallahs at every main stop, including train stations, temples, and busy intersections. Seek refuge and find community underneath their stall while observing people on the busy streets.
Chaiwallahs are where Masala Chai, as we know it today, originated. During the British colonial rule of India, chaiwallahs were selling bitter black tea which was a rare import for the general population. To attract more business, milk, and spices began to be added and the rest is history.
Chaiwallahs are ingrained across the broad scope of Indian pop culture, including the 2008 Oscar-winning film Slumdog Millionaire, where the leading actor is a chaiwallah outside a call center. In another famous movie, the main character of Shri 420, actor Raj Kapoor brings the heroine to a roadside chaiwala. The famous scene highlights the moment before the song Pyar Hua Ikrar Hua, where different societal expectations are highlighted for the vendor versus customers.
Today, Chaiwallahs represent independent business owners and family legacy. It is a role that is rich in tradition and valued by all members of the family. Not only does it represent a family legacy, but during India’s fight for independence, Chaiwallahs also offered shelter to freedom fighters and were seen as neutral ground and neighborhood peacekeepers. Another form of independence connected to this term, is the Indian youth entrepreneurship group, CHAI WALAH, started by author Laxman Rao.
Monk’s Chai drinkers are bringing so much more than organic ingredients and ethically sourced Chai into their homes. Monk’s Chai prioritizes sustainability and ways to continue bringing forward the rich heritage of the spicy black tea beverage.
Monk’s Chai only uses organic ingredients, including Assam black tea, fresh Keralan ginger, pure Ceylon cinnamon, cardamom, and pimento. We source ethically grown and sustainably produced spices that encourage our community to thrive. We can’t wait to guide your journey and invite you to begin the Monk’s Chai experience today!
]]>Incorporating cinnamon into chai tea not only adds a delightful flavor but also enhances the health benefits of chai. Chai tea, a blend of black tea, milk, and some chai spices, is already known for its soothing and aromatic properties. When cinnamon is included as one of the primary spices, it provides additional advantages.
See more: Star anise benefits
In conclusion, cinnamon is a spice that offers an array of health benefits, ranging from its antioxidant and anti-inflammatory properties to its positive impact on heart health and digestion. Adding cinnamon to chai tea not only enhances its taste but also amplifies its health benefits. So, why not make a cup of chai with a dash of cinnamon and savor the goodness it brings to your well-being?
]]>Star anise is known for being packed with powerful antioxidants like quercetin and linalool. These antioxidants combat free radicals, protecting your cells from oxidative stress and promoting overall health and well-being.
With a long history of use in herbal medicine, star anise is highly regarded for its digestive benefits. The compounds found in star anise promote the production of digestive enzymes, aiding in the breakdown of food, reducing bloating, and soothing indigestion.
The aromatic compounds in star anise possess expectorant properties, making it highly beneficial for respiratory health. It can help alleviate coughs, relieve congestion, and ease symptoms associated with respiratory conditions such as asthma and bronchitis.
Star anise contains essential oils known for their antimicrobial and antiviral properties, making it a valuable spice for supporting a healthy immune system. Incorporating star anise into your diet, especially during cold and flu seasons, can provide a natural boost to your body's defense mechanisms.
Traditionally, star anise has been used to regulate hormonal imbalances. One of its key compounds, anethole, mimics the effects of estrogen in the body. This makes star anise potentially helpful for alleviating menstrual cramps and managing menopausal symptoms.
See more: Chai for weight loss
Study shows that star anise contains compounds such as anethole and quercetin, which possess anti-inflammatory properties. Regular consumption of star anise may help reduce inflammation in the body, which is often associated with chronic diseases and overall health imbalances.
Star anise is known for its analgesic properties, offering potential relief from toothaches, headaches, and joint pain. However, it is important to seek professional medical advice for proper guidance and treatment of specific pain-related conditions.
Due to its antioxidant and anti-inflammatory properties, star anise can contribute to healthy and radiant skin. It may help reduce the appearance of wrinkles, combat acne-causing bacteria, and promote a more youthful complexion.
In addition to its flavorful qualities, star anise is a good source of essential nutrients including iron, calcium, and vitamin C. Incorporating star anise into your dishes or beverages can enhance their nutritional value and contribute to a well-rounded diet.
Star anise is a common ingredient in chai tea blends, adding a warm and spicy flavor. Along with enhancing the taste, star anise provides the aforementioned health benefits. Enjoying a cup of star anise-infused chai tea can be a delightful way to reap its advantages.
When used in chai tea, star anise adds a unique flavor and aroma to the tea. It is typically combined with other spices, such as cinnamon, cardamom, cloves, and ginger, to create a complex flavor profile that is both sweet and spicy. Star anise can also be used as a garnish, as its star-shape makes it visually appealing and adds a nice touch to the presentation of the tea.
See more: Health benefits of chai
Star anise is a versatile spice with a unique licorice-like flavor and aroma that can add depth and complexity to your dishes. Here are some ways to use it in cooking:
Whole star anise:
Ground star anise:
Tips:
When using star anise, it is important to exercise caution due to potential safety concerns:
Star anise takes center stage in Monk's Chai ingredients, a brand dedicated to crafting gluten-free chai with a focus on superior ingredients. Sourced from Guangxi, China, this organic star anise adds a delightful touch to the chai blend. With its pungent flavor and sweet licorice notes, it harmonizes perfectly with the other spices and specialty-grade tea.
The careful blending process ensures that the full potential of star anise is captured, resulting in a premium and authentic chai experience. By using organic star anise, Monk's specialty Chai guarantees a high-quality product free from synthetic pesticides. Elevate your chai experience with the exquisite flavor of star anise in Monk's Chai.
From its antioxidant and anti-inflammatory properties to its potential digestive aid and respiratory support, star anise offers a wide array of surprising benefits. Whether used in culinary creations or enjoyed in a cup of chai tea, this spice can enhance both your health and your taste buds. Embrace the wonders of star anise and discover the remarkable advantages it can bring to your life.
See more: Nutmeg benefits
]]>So, here's the scoop: teas whipped up from the leaves of the Camellia sinensis plant are gluten-free. Green, black, white, oolong, puerh, rooibos - all part of the gang, all made from that same trusty plant.
But here's where it gets tricky: flavored teas and herbal tea blends. These tea varieties may be hiding gluten ingredients. If you're ready to dive deeper into the world of gluten-free teas and uncover the villains hiding gluten ingredients, you are in the right place.
Over the years, gluten sensitivity has become a matter of concern, affecting a significant portion of the population. For those with this sensitivity, it's crucial to be mindful of gluten-containing ingredients in various foods, including tea and their flavors.
But what is gluten, you ask? Why all the fuss?
Simply put, gluten is a protein commonly found in wheat, barley, rye, and their derivatives. While most people can digest this protein without issues, some struggle with gluten digestion. These individuals may have heightened sensitivity or celiac disease, an autoimmune condition triggered by gluten exposure.
For those on a gluten-free diet, even the tiniest bit of gluten can wreak havoc on the
delicate lining of the small intestine, leading to various health complications. While gluten is primarily associated with cereals, bread, pasta, and processed foods, it can also hide in unexpected places, like teas. Let's explore what you need to know about gluten ingredients and is tea gluten-free?
So is tea gluten-free? The answer is Yes, but not all teas are gluten-free. So read the label and, if needed, contact the manufacturer for clarification.
Now, let's talk about Chai, the beloved spiced tea enjoyed by tea enthusiasts worldwide. Originating in India, Chai is a delightful blend of black tea infused with aromatic spices and sweeteners. Cardamom, cinnamon, black pepper, and ginger are commonly found in this concoction.
Over time, variations of Chai have emerged, accommodating different tea preferences and ingredients. If you frequently opt for green tea instead of black tea, you might be wondering, "Is green tea gluten-free?" Well, the presence of gluten in green tea depends on the additional ingredients used, but pure green tea is typically gluten-free.
That said, Chai tea has become a staple in many households and cafes, captivating taste buds with its rich flavors. Whether you enjoy the traditional recipe or want to explore creative varieties, Chai remains a beloved choice among tea connoisseurs worldwide.
See more: Is chai tea safe during pregnancy
YES! Monk’s Chai is gluten-free! Experience the true essence of Monk's Organic Specialty Chai, an irresistible fusion of Asian and Indian spiced teas with a modern touch. This extraordinary blend is crafted with utmost dedication by the team behind Monk Bodhi Dharma Cafe in Melbourne. With an unwavering commitment to quality, they source the finest specialty-grade ingredients worldwide.
Monk's Chai is based on the exceptional Assam black tea handpicked from organic producers in the serene Brahmaputra Valley. Here are some of the spices used to make Monk's Chai:
Thanks to the above ingredients, Monk's Chai has earned a well-deserved reputation for its exquisite flavor and proudly adheres to vegan and gluten-free principles. A delicate balance of sweetness is achieved through the use of Agave natural sweetener.
With over a decade of expertise in specialty chai, specialty coffee, and fine dining, the team behind Monk's Chai possesses the knowledge and infrastructure to cater to high demands. They consistently meet the needs of cafes, retailers, restaurants, and distributors, ensuring the supply of the highest quality Monk's Chai blend and loose-leaf teas through their well-organized distribution network.
See more: Health benefits of chai
For tea enthusiasts, the world of flavors and aromas beckons, inviting exploration and discovery. However, it's essential to consider that not everyone can tolerate gluten, which can be present in certain tea ingredients. To ensure a safe and enjoyable experience, a thorough examination of labels and ingredient lists is essential, keeping an eye out for any allergens or flavor indications.
Thankfully, there is a wide array of gluten-free tea options available to cater to diverse palates and dietary needs:
See more: Chai ingredients
The world of teas consists of many enticing flavors, from rich blacks and delicate whites to refreshing greens to soothing herbals. Yet, amidst this sensory symphony, it becomes imperative to honor dietary considerations like gluten intolerance or sensitivity to caffeine.
For those with allergies or autoimmune conditions susceptible to tea's specific components, seeking guidance from a healthcare professional is paramount. By placing your health at the forefront, every sip becomes an opportunity to savor and reflect upon the enthralling tales accompanying each flavor, capturing the essence of its origin and the artistry of its creators.
See more: Is chai good for sore throat?
]]>Chai is a black tea that is aromatic and linked to many beneficial health benefits but does a cup of chai tea before bed help you sleep better? It sounds contradictory to have a cup of caffeine before bedtime but read on and learn why each ingredient in Chai has numerous benefits to the body before bed.
]]>Masala Chai is a black tea and therefore contains caffeine. When the first cup of Chai was poured, the recipe intentionally had a slow caffeine release to help the King stay awake in meetings.
It can feel rebellious to have a cup of tea before bed, but rest assured it's a healthy part of any bedtime routine. Chai is only problematic for those with caffeine sensitivity. The slow release will assist with a calm headspace and slow the mind and body before bed. We’ve written about the practice of Mindfulness In Chai, which is a practice that works well during the day or before bed. So, to answer the question “Does chai affect your sleep?”, we would recommend having a cup of Chai at least three hours before bedtime for best results.
A cup of Chai is composed of several ingredients with numerous health benefits. Including a range of antioxidants that also improve digestion, and reduce muscle pain, each spice is linked to positive attributes in the body. Let’s examine how each core ingredient of Chai can benefit your bedtime routine, and what else this earthy aromatic tea is capable of achieving.
At Monk’s Chai, we are focused on creating beverages and organic Chai recipes containing numerous health benefits for our loyal customers. While we love to highlight the benefits of having a cup of Chai any time during the day, only you know your physical response to caffeine. According to Everyday Health, 10% of the population struggles with caffeine intolerance, experiencing negative side effects. We don’t recommend having Chai before bed until you see how your body reacts to the minimal caffeine found in one mug earlier in the day.
Read more: Best time to drink chai tea
If Chai isn’t the right fit for you, we encourage you to discover other type of tea that will assist with falling asleep naturally and also relax your mind and body. Here are some of our favorites:
We’ve already established that ginger is an excellent digestive for your body, and removing the black tea component is a great compromise to enjoy this root before bedtime.
The peppermint scent and essential oil are a popular choices for most before slipping into dreamland. With cooling and soothing qualities, peppermint essential oils also help achieve a restful and peaceful mindset. Your muscles will instantly relax and you'll be able to slip away soundly.
This tea has been a popular sleep aid since Roman and Ancient Egyptian times. The star chemical in chamomile tea is apigenin which acts as a sedation tool, sending signals to the brain that it's time to rest. For best results, drink one cup forty-five minutes before bedtime.
Regardless if you are looking for better sleep or want to include Chai in your daily routine, Melbourne has several places where chai lovers and enthusiasts can enjoy or buy ingredients to brew Chai at home. Look no further than Monk’s Chai for the best organic chai in AU.
Monk’s Chai only uses organic ingredients, including Assam black tea, fresh Keralan ginger, pure Ceylon cinnamon, cardamom, and pimento. We source ethically grown and sustainably produced spices that encourage our community to thrive. We encourage you to begin the Chai experience today with Monk’s Chai!
Drinking chai tea in the morning is a great way to start the day. The caffeine in chai tea provides an energy boost, while the spices help to wake up your senses.
Benefits of Drinking Chai Tea in the MorningDrinking chai tea in the afternoon is a great way to break up the day and give you a boost of energy. It is also a great alternative to coffee, which can sometimes cause jitters and disrupt sleep patterns.
Benefits of Drinking Chai Tea in the Afternoon
Drinking chai tea in the evening help you unwind and relax after a long day. The warm and comforting flavors of chai tea can help to soothe and calm your mind and body.
Benefits of Drinking Chai Tea in the Evening
When drinking chai tea in the evening, there are a few things to keep in mind. Chai tea contains black tea which has caffeine, so it's important to keep the caffeine content in mind if you are sensitive to it. If you are trying to limit your caffeine intake in the evenings, you may want to consider opting for a decaf version of chai tea or a different herbal tea.
Well, we already known, chai tea is comforting beverage that can help to relax and soothe the mind and body. However, be careful not to drink it too close to bedtime as the caffeine content in chai can interfere with sleep quality. It's recommended to drink chai tea at least a few hours before bedtime to allow your body to process the caffeine.
Overall, drinking chai tea in the evening is great to unwind and relax after a long day, as long as you keep in mind the caffeine content and timing of consumption.
When it comes to the number of cups of chai you can drink in a day, it's important to consider various factors such as your individual tolerance to caffeine, overall health, and any specific health conditions you may have. While chai is generally safe to consume, moderation is key.
It's important to pay attention to your body's signals and adjust your chai consumption accordingly. Everyone's caffeine sensitivity differs, and some individuals may experience side effects such as restlessness, anxiety, or disrupted sleep even with smaller amounts of caffeine.
If you fall into a category that requires extra caution, such as being pregnant, breastfeeding, having a specific medical condition, or taking medications that may interact with caffeine, it is highly advisable to consult with a healthcare professional. They will be able to provide you with personalized guidance and determine an appropriate caffeine intake level that suits your unique circumstances. We also have a post on "Is chai tea safe during pregnancy?"
So, the next time you reach for that cup of chai, take a moment to assess your personal factors and ensure that you're consuming it in a way that brings you joy and supports your overall well-being.
Regardless if you are looking for better sleep or want to include Chai in your daily routine, Melbourne has several places where chai lovers and enthusiasts can enjoy or buy ingredients to brew Chai at home. Look no further than Monk’s Chai for the best organic chai in AU.
Monk’s Chai only uses organic ingredients, including Assam black tea, fresh Keralan ginger, pure Ceylon cinnamon, cardamom, and pimento. We source ethically grown and sustainably produced spices that encourage our community to thrive. We encourage you to begin the Chai experience today with Monk’s Chai
Dirty chai is a popular espresso beverage made with tea or chai concentrate, one shot of espresso, and steamed milk. Unlike ordinary chai (masala chai) or sticky chai, the outcome is a blend of regular latte and chai. Spices frequently used in dirty chai are black pepper, ginger, cloves, cinnamon, and cardamom. Dirty chai can be served hot or cold, depending on your preference.
The two most popular types of dirty chai are iced dirty chai latte and blended dirty chai latte. Other versions of dirty chai are:
Dirty Chai contains three main ingredients – black tea, espresso, and ground spices. Let's look at each of these ingredients.
Spiced black tea is one of the key ingredients that gives dirty chai its premium taste. You can pick any black tea variety based on your unique taste and preferences, but a handcrafted high-grade Assam black tea would be an ideal option. A perfect example is the Monk's chai plant-based organic stash, rich in aromatics and blended to deliver the deepest and blissful flavors.
When brewing dirty chai, no other coffee comes closer to espresso. Its concentration and finest ground particles make it a top pick, especially when mixing different beverages, and you want to maintain that distinct coffee taste. Maintaining the steamy, thick, and creamy texture of the espresso is one way you can prepare an irresistible dirty chai drink.
Dirty Chai is never complete without a touch of some fresh ginger, cinnamon, cardamom pods, star anise, peppercorns, and cloves. Choose as many ground spices as you want, but be sure not to go overboard. You can buy a premixed package or fresh individual herbs from your grocery store. Monk's chai black tea comes with all these ingredients, but you can still use additional spices if you need a deeper flavor.
Like any chai product, dirty chai offers several health benefits. These include, but are not limited to:
The calories in a cup of dirty chai depends on your ingredients such as the amount of sugar, honey, milk you put in your cup. But normally, dirty chai will contains around 200 calories for a cup, base on calories counter of WebMD. You can also count your carbs and calories for your own cup of dirty chai by using this calculator.
Yes! As we know about the benefits of chai in general and dirty chai for particular, chai or dirty chai can boost cognitive function, it is because the caffeine content in black tea and espresso. The average caffeine is about 160 milligrams for 11-ounce dirty chai. Learn more on our post Is there caffeine in chai latte
Brewing dirty chai at home is simple and fast. All you need is the right ingredients and directions. Depending on how you want your dirty chai to taste, you can add or eliminate some ingredients and spices. If you are health-conscious, you can choose healthier ingredients that meet your health or lifestyle goals.
For instance, substitute artificial sugars with honey for that natural and soothing sweetness. You can also go for organic, handcrafted black tea rich in antioxidants instead of the ordinary tea stash from your local grocery shop. If you are vegan, consider using dairy-free milk. Below are some common dirty chai recipes you can make at home.
To prepare a dirty chai latte at home, you'll need some ingredients, mostly whole milk, espresso, and some spiced black tea, such as Monk's chai organic tea. Here are some of the common recipes.
Ingredients:
Directions:
Want something unique with some blend of ice? Below is our secret recipe for iced dirty chai, which will make the coffee expert in you squeal with glee. It's a tried-and-true recipe that will be your favorite pick-me-up.
Ingredients:
Directions:
Vegan coffee lovers would be delighted to learn that this exquisite Indian-American brew can be made vegan-friendly. Change the milk in the dirty chai latte to your preferred non-dairy variety. The plant-based alternatives to regular milk include oat, almond, and soy milk. That's all you need to go vegan.
*Tips: Make dirty chai lattes throughout the week by refrigerate a big batch of the spiced tea. When you’re craving a latte, warm up ¾ cup of the tea, add espresso and froth the ½ cup milk!
It's worth noting that there's a difference between a chai latte and dirty chai. One key difference lies with the use of coffee. Chai latte doesn't have any coffee, while dirty chai latte has espresso as one of the main ingredients. Similarly, chai latte is popular among chai lovers, thanks to its dominant tea flavor, while dirty chai favors coffee lovers.
See more: What is Spring Tea?
Get all your ingredients ready and stick with the above recipes to brew your favorite dirty chai latte. Remember, you can always substitute the ingredients to suit your unique taste. Get the Monk's chai organic tea from our shop today to enjoy a healthy, tasteful dirty chai latte.
... Want more drinks? Explore Karak chai!
Dirty chai is a popular espresso beverage made with tea or chai concentrate, one shot of espresso, and steamed milk.
Dirty chai will contains around 200 calories for a cup, base on calories counter of WebMD.
]]>Whether you are making Chai at home or meeting friends at a local shop it is an experience to share. The warmth and signature spicy aroma of Chai can transport anyone into the chaotic streets of India. With one sip, the heat and warmth of the chaotic streets enter, and the body becomes flushed. One cup can potentially travel the mind across the globe to a traditional chai wallah or tea stand.
For decades the chai wallahs have been passed down through families becoming a neighborhood staple. Each one offers a signature recipe and a cup of connection for their patrons.
We envision a future with Chai at the forefront of mental health and stress relief. Read on to discover why we have this heart-based reaction and the history of the beautiful Chai beverage.
More information: The tea production by countries
While the origins of Chai are steeped in colonialization and embracing the British empire's “tea time,” Chai culture has evolved and grown with independent flair and legacy.
When you sit down at a neighborhood Chai wallah, the other patrons are neighbors, and strangers also seeking a respite. Everyone looking to take a breath and enjoy life’s simple pleasures, a cup of tea.
The seller follows an intricate process. There is the main pot of Chai which is being adjusted with spices and milk constantly and then also hot water kettles and an assortment of tiny cups. Stalls will sell the chai in glass cups or plastic takeaway bags.
When the Chai is ready, the seller will use a measuring cup to scoop into the pot and pour it back several times. This will be done from a height that is incredible to witness. The action of pouring the Chai repetitively into the pot helps to cool the mixture and prepare it for customers to drink instantly. It will also help to stir and froth the beverage.
There is musicality and harmony in the movements witnessed at tiny Chai wallahs. There is constant chatter and an upbeat feeling of looking forward to taking a break, similar to the environments we create in coffee shops. While the art form of making Chai does not extend past India the love and care put into every cup crosses all borders.
Across the globe, you can discover different “tea cultures.” On top of Chai in India, you have Touareg in Morocco, Matcha in Japan, Camolmile in Italy, and Hibisucus in Hawaii, plus many more. While each culture approaches tea differently, they all boil down to connection and reflection. We’ve highlighted a few different ways from our experience that Chai intermingles with connection and culture.
Serving guests a cup of tea can be a basic hosting responsibility. Upgrade your guests' experience and connect with them over a cup of Chai. Demonstrate the diverse and spicy flavors and warm your friends and family's hearts and hands by serving this beverage. (link monks chai at home retail)
Create a chai mindfulness practice with one cup a day and see the difference in how you conquer stress or navigate responsibility. Give yourself grace and the opportunity to pause and reflect while enjoying a cup of Chai.
You might be feeling overwhelmed and fatigued due to stress. Chai is a powerhouse mixture of several different spices and can alleviate stress, at least momentarily. From caffeine helping you to feel alert to the scent of cinnamon with its calming sensory warmth, every sip should strip the stress from your life away.
Two well-known ingredients in cups of Chai are ginger and turmeric, both help to regulate moods and increase happiness. Ginger is an antioxidant consistently proven to balance hormones and increase blood flow to the brain. Even just smelling ginger will bring a smile to your face. Turmeric is linked to many studies proving its ability to lower stress or anxiety, and reducing inflammation in the brain.
Discover over 16 chai benefits you may not known!
Chai has such a unique flavor composition it's understandable that mixologists and bakers will attempt to capture it in unique ways. We found a couple of delicious treats to enjoy Chai we think you’ll enjoy!
Spiced Pumpkin Oatmeal Muffins
A combination every fall lover will faint for. Pair with a morning or afternoon cup of Chai and sink into a feeling similar to being wrapped in a blanket on a crisp fall morning.
Chai Latte No-Bake Mini Cheesecakes
Sometimes when the sweet tooth calls, it needs an instant answer. This recipe is easy to follow and will make you the hit of every party you attend!
Mix it up and try one of these refreshing beverages and spice up your evening!
The Fall Lowball
Concocted with a smooth blend of whiskey and orange liqueur, the mixologist will pour it all over waiting for Chai tea and finish with an impressive ice cube.
Spiced Vanilla Chai Iced Tea With Orange
You can choose to have this drink with or without alcohol as it doesn’t hinder the recipe and expected finish. This recipe calls for a freshly brewed chai that is then put aside to chill.
Spiced Orange Chai Digestive Mocktail
Food blogger Liz Moody capitalizes on the health components of Chai by creating an after-meal digestive mocktail that will tickle the tastebuds.
Discover more chai recipes here!
See more: Does teacup affects your chai-quality?
Melbourne has several places where chai lovers and enthusiasts can enjoy or buy ingredients to brew Chai at home. Look no further than Monk’s Chai for the best organic chai in Melbourne.
Monk’s Chai only uses organic ingredients, including Assam black tea, fresh Keralan ginger, pure Ceylon cinnamon, cardamom, and pimento. We source ethically grown and sustainably produced spices that encourage our community to thrive. We encourage you to begin the Chai experience today with Monk’s Chai!
]]>Chai is an Indian word that means “tea.” We think make a cup of Chai is the perfect addition to a daily self-care ritual. While in other countries, we regard it as a sub-style of tea, globally Chai stands independently from other flavor profiles.
The main distinguishing factor about Chai is the unique blend of spices and aroma in every cup. The original base is cinnamon, cardamom, ginger, and cloves. In India, if fennel seeds are added to this original recipe, then it is called Saunf wali chai.
To understand more about chai, read our post "What is chai?" here
Tea is the second most popular beverage in the entire world. A cup of tea can be found across several cultures and countries yet with unique qualities and individual flair. For this article, we are referring to tea as either black, green, or herbal beverage derived from the camellia sinensis plant.
The camellia sinensis plant is the root for black, white, and oolong tea. Unlike Chai, a standard cup of tea does not require any milk to be complete and can come in a range of flavors and bitterness.
See more: What is Karak Chai?
With so many similarities between Chai and a cup of tea, let us go back in time and review the origins of both drinks.
The first cup of tea was a complete accident. In 2737 BC, a Chinese emperor, Shen Nung, was enjoying the sunshine under the shade of a tree. As he waited for his helper to boil him some water, a few leaves from the tree above fell into the boiling water. It just so happened that the tree above the emperor was a camellia sinensis, and he was hooked on the flavor of this new beverage.
The tea beverage slowly navigated its way into Europe from workers based in Asia and then returning to their home residence. It wasn’t until the marriage of King Charles II to Portuguese princess Catherine of Braganza that tea in the UK became fashionable. The Portuguese princess was used to drinking tea daily, and the royal UK court began incorporating the ritual to make her comfortable in court. The first major shipment of imported tea to Britain arrived in 1664 and was 100 lbs of Chinese tea leaves from Java.
Read more: A brief history of Chai
While cups of tea have only been fashionable in the UK and Europe for under 400 years, the origins of Chai date back over 5,000 years. The first cup of Chai is recorded as being served to a King in India several centuries ago. He had requested that his team make him a beverage to help him stay alert in long meetings. The original beverage did not include caffeine or milk but focused on natural ingredients for stimulation. They included using ginger and black pepper, cloves, cardamom, and cinnamon.
When European colonists arrived in India, they brought their sacred tea leaves, and the Indian population combined this with milk into their already popular Chai beverage. This evolution made the tea caffeinated and many found the addition of milk soothing.
See more: Tea production by countries
We can see the similarities in origins and popularity between Chai and tea leaves, but let us look at the unique preparation methods for both.
Unless you are buying Monk’s Speciality Chai to make at home then the joy of preparing Chai also involves sourcing and chopping several natural ingredients. Purchasing a prepared mixture from Monk’s Chai will save time and be more efficient, but we always recommend trying to make Chai at home once. The spices used in the below recipe are four cardamom pods, smashed, one small cinnamon stick, ¼ of fresh ginger, and up to ten fennel seeds.
Here’s a simple recipe to make Chai at home:
Making the perfect cup of tea is a lot easier than the process of creating Chai, mainly because it involves steeping a single tea bag. Select a tea bag (black, green, herbal, oolong) and place it into your favorite mug. Add boiling water and let the tea bag steep for up to 3 minutes. If the tea has reached a desired consistency remove the bag and add milk, sugar, or honey, depending on your preference.
When it comes to a cup of tea or chai, neither has a nutritional value, any calories will come from the addition of milk and sugars into the cup. It is estimated that a standard cup (12oz) of Chai will contain 125 calories, 25 grams of carbs, 3 grams of fat, 3 grams of protein, and 1 gram of fiber. The same serving of black tea with no milk added is estimated to have 2.4 calories, 0.4 carbs, 0 fats, and .1 serving of fibre.
Read more: The chai benefits for your health
Now that we understand the difference between Chai and tea, let's take a look at two other tea communities across the globe!
The tea ceremony in Japan is stunning to witness, putting emphasis on mindfulness and grinding the matcha to a prestigious level. If you ever have the chance to sit in a traditional Japanese tea house, we recommend the full immersive experience!
In Morocco, the traditional mint tea is called Maghreb. You can find several shops to sit and enjoy a refreshing glass of mint tea and admire the beautiful teapots. In a traditional Maghreb sitting, you will be served three cups to signify life, love, and death.
Melbourne has several places where chai lovers and enthusiasts can enjoy or buy ingredients to brew Chai at home. Look no further than Monk’s Chai for the best organic chai in Melbourne.
Monk’s Chai only uses organic ingredients, including Assam black tea, fresh Keralan ginger, pure Ceylon cinnamon, cardamom, and pimento. We source ethically grown and sustainably produced spices that encourage our community to thrive. We encourage you to begin the at-home comparison today!
]]>In the beginning, Chai was created as a healthy beverage. Legends speak of Kings seeking a drink that would keep them alert during meetings and daily tiresome courtly affairs. After sage consultation, the practice of Ayurveda, a medicinal tea, was presented and quickly grew in popularity. The original Chai recipe consisted of a combination of ginger, black pepper, and cloves. When brewed together, it kept the mind alert and assisted with regular digestion.
Centuries later, the British colonizers introduced black tea leaves, and the recipe shifted to accompany a direct source of caffeine. To counter the bitter taste of tea leaves cinnamon was added for sweetness. Today, this practice continues to flourish within our love for Masala Chai, and Chai tea nutrition facts continue to be astounding.
Learn more about using Chai for weight loss and the endless Chai benefits to your digestive system, heart, mind, and soul.
Chai is a black tea infused with a blend of spices. Even though the recipe dates back over 5,000 years, today Chai flavor profiles highlight nutmeg, cinnamon, and ginger. The evolution of this spicy and soulful beverage has never lost its core purpose, which was to help with energy levels, and continues to add more health benefits. To learn more about chai, you can read our article about what is chai?
The main way Chai and weight loss intersect is the increased metabolism properties of cinnamon and ginger, but there is other numerous Chai for weight loss benefits to consider.
Chai contains two things to boost metabolism: caffeine and a compound called catechins. Caffeine continues to be linked to raising metabolism through increasing the resting metabolic rate, which in turn burns more calories while your body rests.
Catechin is a chai tea benefit that increases oxidation directed to stored fats while fighting back against the body storing dietary fats. Catechins are found in most teas with a higher concentration in green tea.
A big reason folks turn to Chai for weight loss is that it keeps energy levels consistent throughout the day, meaning you can stay active and alert to reach fitness goals and not worry about crashing early. Chai does this by containing tannins, a slowly releasing caffeine chemical compound. Depending on how you make Chai, a concentrated blend contains on average 30 to 35mg of caffeine, versus 120mg of caffeine found in one cup of coffee.
Choosing a cup of Chai assists with focusing on fitness goals by eliminating midday crashes and burnout, reducing physical shakes from caffeine surges, and won't risk a solid night's sleep.
Read more: Switching from coffee to tea
Chai for weight loss focuses on the journey inside your body. We believe strength comes from the inside out. Antioxidants help protect your cells from damage and reduce the sign of aging. Antioxidants are a key element of Chai for weight loss, and keep your body healthy and regulated while maintaining daily exercise.
A healthy digestive system is a surprising factor in a weight loss journey. Your body burns calories while digesting food, and a healthy digestive tract also means nutrients will be absorbed or discarded correctly.
Ginger is a staple ingredient in Chai recipes. It is linked to helping food leave the body quickly and keep the gut clean of toxins. Ginger in a cup of Chai contributes to the spicy flavor, and you won't even realize this herbal hero working in the background on your Chai for a weight loss journey.
Cardiovascular health is crucial for weight loss and reaching fitness goals. With a healthy heart, you can work out and maintain results with no additional stress on your body.
A main ingredient in Chai is cinnamon, a spice linked to lowering blood pressure, and in some cases reducing the total cholesterol level of individuals. Cinnamon contains cinnamaldehyde which dilates blood vessels, resulting in relief from tension gained from high blood pressure.
When thinking about weight loss, you also need to consider blood sugar levels. Your body only begins to burn fat when blood sugar, or insulin levels, drop. With high blood sugar, the pancreas works overtime thinking it needs to produce more insulin, and sends an increase of sugar through the body.
Similar to heart health, cinnamon contributes to Chai for weight loss and regulating blood sugar levels. In recent studies, cinnamon has been able to reduce insulin resistance by over 20%, while also helping your body to regulate the insulin it has already created.
When blood sugar (or glucose) is high, your pancreas is triggered to produce more insulin to move that sugar out of your blood and into your cells. That's a problem for weight loss because your body only burns fat when it senses insulin levels dropping.
If you are just starting a weight loss or nutritional journey, it’s easy to get lost in research. The most important part about beginning a health-focused lifestyle is beginning. Showing up for yourself and taking small steps every day to achieve your goal.
Read more: How to make a cup of tea
Chai is a multileveled healthy beverage with numerous factors making it an excellent tool for a weight loss journey. The best part is that you can drink Chai morning or night, but is there a better time to incorporate Chai for weight loss targeted results?
We recommend adding Chai to your morning routine as it also pairs well with meditation and mindfulness. Plus, Chai helps regulate your metabolism and can leave you feeling full to avoid snacks or extra calories during the workday.
All signs point to positive results when you include Chai for weight loss in a new or developing fitness journey.
Chai benefits any stage of a weight loss journey and nutritional goals by:
Browse Monk’s Chai concentrate and blends to begin experiencing Chai benefits today! We encourage you to mix and mingle and develop a flavor palette that’s exactly what you want. Get the Monk's Chai organic tea from our shop today to enjoy a cup of Chai and health tomorrow.
Read more: Is tea gluten-free
]]>Discover the benefits of integrating a mindful chai practise into your life.
More people every day are realizing the benefits of having a mindful chai. The combination of chai and mindfulness is not a new concept. For centuries chai has been associated with several health benefits that are similar to the results of a daily mindfulness exercise. These health benefits include an increased immune system and helping with digestion, while mindfulness health benefits include reducing anxiety and cognitive efficiency.
To understand the benefits of a mindful chai, it’s important to define mindfulness. In this context, mindfulness is the “mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.”
To be mindful, a person would need to clear their mind of distractions and focus on the present moment. You achieve a state of mindfulness by fully engaging in every step of small or large routines; or by consciously deciding to be present in physical actions and mentality. The repetitive steps of brewing a cup of tea at home are an excellent example! Find out how to integrate the benefits of mindful chai by reading below.
Making a delicious warm cup of chai at home is a delightful ritual to start your day or break up an afternoon. There are six steps to fulfilling mindful chai practise.
If you are enjoying chai at a cafe and not at home, feel free to skip to step 2!
When you are about to begin, take a minute to close your eyes. Whether at home in the kitchen or anywhere else, mindfulness practise is a gift and act of self-love. Start with a deep breath and tune into the aromas and smells around you. After a deep inhale, exhale the air from your body slowly. Place all chai ingredients into a cup of boiled water, let it steep, and choose something to feel grateful for in today's practice. If that feels hard, just focus on the slow infusion of chai flavors. Bring your desired milk to a boil, and while you stir the milk and steeped tea mixture, repeat your selected gratitude.
While a simple movement, sitting with your cup of chai also forces you to pause. Place the chai in front of you and take another deep breath. You are slowing down and taking this minute for yourself and gratitude.
Wrap your hands around the cup of prepared chai. Notice the beautiful combination of spices, and give yourself praise for making this warm beverage. Spend time noticing how the cup feels in your hand and how you feel getting ready to drink the chai.
For this step, we encourage you to keep your eyes closed. Holding your cup of chai, breathe in the aroma of spices and slowly release your breath to a count of 4. When you inhale, remind yourself of gratitude towards yourself or the team that prepared the chai. Center yourself in the present moment and repeat these breaths for as long as you require.
It’s time to celebrate the tasty cup of chai in front of you. At this point, your mind should feel clear of all negative thoughts, and you should feel completely present. Take the first sip of your chai and focus on the sensations when the chai enters your mouth. Ask yourself, how do your lips, tongue, or even teeth feel when you have this first sip? What is the temperature of the chai? Focus on responding to how your body reacts to this first sip and savor the warm spices and flavors entering your body.
While you continue to enjoy your chai, think back to all the steps that would have brought his cup of tea to your day. We suggest thinking about the soil, water, and sunlight that contributed to each ingredient of your chai. Remember that this process touches many systems before the moment you enjoy whether at home or a cafe. At this point, we encourage you to journal or center your thoughts on everything that has contributed to this moment. At the end of this practice, give thanks to yourself and any other person who contributed to the joy of enjoying a delicious cup of chai today!
The benefits of a daily mindful chai practise are not immediate. Like all new routines or mental practices, the effects will be gradual. You will notice the following five benefits after starting a mindful chai practise.
Taking a break to engage in mindfulness practice with a cup of chai will increase your productivity. Studies have shown a mindfulness practice will commit your brain to finish one task at a time instead of doing work towards several tasks. Mindfulness will refresh your mind and heighten your focus, all while you enjoy a delicious cup of chai.
Mindfulness is an excellent approach to increasing awareness as it forces the person to be present. Engaging in a mindfulness practice means you also appreciate each step and task.
Mindfulness will decrease anxiety and encourage folks to work on breathing techniques. Drinking tea is a simple act of self-love that will reframe any negative situation into a positive one.
Beginning a mindfulness practise will spill over to all areas of your life. Listening will increase as you will find yourself being able to focus and stay present in every conversation.
In the last step of the mindful chai practise, we encouraged you to think about the different steps and processes that chai went through to arrive at this moment. With this line of thinking, you will be able to step back and hold more space for people in your life, regardless of the interaction.
See more: The health benefits of chai tea
Melbourne has several places where chai lovers and enthusiasts can enjoy or buy ingredients to brew chai at home. Look no further than Monk’s Chai for the best organic chai in Melbourne.
Monk’s Chai only uses organic ingredients, including Assam black tea, fresh Keralan ginger, pure Ceylon cinnamon, cardamom, and pimento. We source ethically grown and sustainably produced spices that encourage our community to thrive. Start your mindful chai journey today with Monk’s Chai!
The origins of chai can be traced back to ancient India, where it was made with a mixture of spices and herbs known as "masala". This mixture was believed to have medicinal properties and was used to treat a variety of ailments. Over time, the recipe for chai evolved to include tea leaves and milk, and it became a popular drink in India and other parts of South Asia.
Chai has also played a significant role in the social and cultural life of many countries. In India, for example, chai is often served as a gesture of hospitality and is an important part of daily life. In recent years, chai has gained popularity around the world and is now widely available in many coffee shops and specialty stores.
There are many variations of chai, with different spice mixtures and methods of preparation. Some popular variations include masala chai, which is made with a mixture of spices such as cardamom, cinnamon, and cloves; and black chai, which is made with black tea leaves instead of green tea. Regardless of the specific recipe, chai is a beloved and widely enjoyed beverage that has a rich history and cultural significance.
Although chai originated in India, it has been influenced by other cultures, including China. Tea has a long history in China and has been cultivated and enjoyed there for thousands of years. In fact, some historians believe that tea was first discovered in China, where it was used for medicinal purposes.
In the early 1800s, the British began trading with China and introduced tea to the Western world. The British preferred their tea to be served with milk and sugar, which became the standard way of preparing tea in the UK. This influence can be seen in the traditional way that chai is prepared in India, as it is often made with milk and sweetened with sugar.
In addition, many of the spices used in traditional chai blends, such as cinnamon, cloves, and cardamom, were introduced to India through trade with China and other countries in the East. These spices, along with other ingredients like ginger and black pepper, give chai its unique flavor and aroma.
Overall, while chai originated in India, it has been influenced by other cultures, including China, through trade and the exchange of ideas and ingredients.
Readmore: How to make a cup of tea?
The word "chai" is derived from the Hindi word for tea, which is "chai." It is also spelled "chai," "chá," or "chay," depending on the region or language. In many parts of the world, the word "chai" is used to refer specifically to the spiced tea drink that is popular in India and other parts of South Asia.
In contrast, the Chinese word for tea is "cha," which is written with the same character as the Japanese word for tea, "ちゃ." The character "茶" is made up of the radical for "grass" or "plant," as tea is made from the leaves of the tea plant, and the character for "speech," as tea was originally used in rituals and ceremonies and was believed to have spiritual and medicinal properties.
The word "tea" in English and other languages is also derived from the Chinese word "cha." It is thought to have been introduced to the West through the Dutch East India Company, which traded with China in the 17th century. In many languages, the word for tea is similar to the Chinese word "cha," reflecting the long history and cultural significance of tea in China and its influence on other countries.
See more: The chai experience: It's not just a beverage!
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